First of all, I wan to thank female-dog face, Cray, for the opportunity to try out Body Mortar Carb Free Formula. I think this is a really good options for BCAA, specially with a marked flooded with t... (More)

Big thank you to the Lecheek board reps for sending SpeedX3 out to the ERs again, I was real excited that I was able to take advantage of it this time around.

SX3 has received some pretty good revi... (More)

Huge thanks and shout out to Purus Labs and the ER program for hooking me up with a tub of this free of charge.

For those of us who have been consumers in this industry for quite some time, it's no... (More)

This has been my first multivitamin ever and it has been one positive change. I continued to hear how important these supplements were for anyone who practiced sports and decided to give it a go. Now I am a firm believer that I need a multivitamin in any stack I decide to use in the future.

Profile: 9

I love the profile of this multi. You get all the vitamins and minerals you could possibly imagine in pretty good doses. It has a "phyto" blend which is focused in aiding with the consumption vegetables and fruits even if it is in powder form. It further does have an "enzyme" blend which should aid with better absorption of micro and macro nutrients. You can see the multivitamin is not targeted for men but for men who are active with sport, I would not recommend this to my grandad. It has an amino-blend although small dosed to ensure you get some BCAA base. It further has a viri-blend which doesn't really need an explanation why you would need that.

Dosing: 10

Probably one of the highlights of this multi, you need to take 3 pills a day, one with each meal. This is very convenient and easy to remember which is crucial with a multivitamin. The pills are not too large and go down easy, that was my experience at least because people tend to differ in this matter. No unpleasant smell or taste/aftertaste came from the pills whatsoever.

Effectiveness: 8.1

I liked how my first experience with a multivitamin turned out. I had increased energy in general terms and my digestion of foods became much more friendly. I experienced a slight but noticeable improvement of my mood and will to do things. I have been sick once since taking these and I started them back in March so I would consider this to be an improvement in comparison to when I did not take them. I would say I was indeed satisfied with my immune system improvement. Recently I have been experiencing moderate joint pain which is a reason why I am choosing a different multi afterwards.

Value: 9.2

Again, because of the dosage, this supplement does have a pretty good value compared to other multivitamins. I am able to get a 60 day supply of these in amazon for under $20 which is pretty affordable. For a good quality multivitamin such as this I would say the price is fair to say the least.

Side-Effects:

You do get the neon yellow urine as a result of taking the multi. I don't have any particular problem with this. It doesn't make pee smell bad or anything.

Overall: 8.8

Perhaps the overall I am choosing seems a bit low but the thing is it mainly comes down to the effectiveness of products to me. Don't get me wrong I loved Opti-men and consider it to be a top notch multi but I think I need a multi that has some joint support. If I did not have any joint issues this would definitely be my multivitamin of choice and I highly recommend it to others. I am now going to try Orange Triad by Controlled Labs but if I am not satisfied with it I will return to using Opti-men.

Victory bars by OH Yeah!

Here Atomhavok’s take on OH Yeah! Victory Bars.

I am a big fan of bars due to not always having time to cook and short times to eat. I look for bars with high fiber, l... (More)

I saw Jack3D advertised in mags a few times and decided to give it a try. After testing my reaction to it on the first few doses, I found I could do a full scoop with no side effects. I expected a caf... (More)

I was on my usual stim break and was looking for a stimulant free PWO. I stumbled across Complx5 by Rivalus so I decided to give it a try and here is my review.

Ingredients

5000mg proprietary bl... (More)

I was looking for a natural diuretic and I stumbled onto this shiny product on sale - so I bought it.

A few important things to note:

1.) I am not stimulative sensitive.
2.) I have a pretty... (More)

I've been using the product for over a year now and the cannister I purchased last week I found they've changed the products taste and color.

And, with this change in taste and color, in my mind, ... (More)

I've had a lot of different pre's and xplode isn't up there with my overall favorites. the taste was terrible and i had the worst stomach pains after taking it. i got good pumps and good focus but the... (More)

I BOUGH A PRODUCT FROM THEM(PRE WORK OUT, YOU CAN NOT RETURN PRODUCT IF YOU OPEN IT. THE PRODUCT WAS BAD I BOUGHT THE SAME TYPE OF PRODUCT FOR MONTHS WITH NO PROBLEMS. I HAPPEN TO LIKE THE PRODUCT SO I BOUGHT 2 FROM NUTRITION ARSENAL, SO GUESS WHAT BOTH PRODUCT TASTE LIKE GASOLINE AND IM NOT EVEN KIDDING. THEY DO NOT RETURN EMAILS OR CALLS. CUSTOMER SERVICE IS 0. DONT BUY FROM THEM, THE PRICE IS GOOD BUT ONCE YOU HAVE A PROBLEM THEY DO NOT CARE. IF THEY ACCEPT YOUR RETURN YOU WOULD HAVE TOPAY FOR SHIPPING BACK AND FWRD. IF THE PRODUCT IS BAD IS NOT THE CUSTOMER FAULT, I DO NOT MAKE THE PRODUCT. THE LEAST THEY COULD DO IS CALL THE SUPPLIER AND PUT ME IN CONTACT WITH THEM SO THEY CAN KNOW THERE IS A PROBLEM WITH THE PRODUCT AND THEREFORE EXCHANGE IT. BELIEVE ME SHIP IS NOT BETTER DONT WAIST YOUR MONEY

If so, how much is in here? I tried researching but have yet to find an ingredient that indicated it is caffeine or any other similar stimulant?

Whenever I take this I feel a burning sensation in my nose, why? It make me feel congested as well.