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Last 3 EXPERT Reviews

Our expert review team consists of 25+ hand-selected members who have demonstrated superior supplement and fitness knowledge. Our community looks to our Expert Reviewers as a trustworthy and unbiased source of information. For more information, please visit this thread.
Ronnie Coleman Signature Series Myo Blitz XS


Trust: 100%

Ronnie=Scarface, Myoblitz XS=Yayo Tony Montana: "Who put this thing together? Me, that's who! Who do I trust? Me!"

July 24, 2014

Overall: 7 | Effectiveness: 7 | Value: 7

RCSS products are one of the few in the industry today that I can consistently come back to because of the quality and no B.S. they put into each and every product. Myoblitz xs was the newest product I tried from RCSS and one who from day 1 energy and effectiveness remained consistent.

Taste: 8

Myokem Pyroxamine


Trust: 100%

Promising profile, great appetite control, good value, overall good product...& no, Clippy didn't tell me to say that.

July 22, 2014

Overall: 8 | Effectiveness: 8 | Value: 8

Hoooooge shout outs & special thanks go out once again to Brandon Sojka, as well as SR Myokem reps Clippy & Hulkish.

Coming off my most recent meet, I was a little disappointed with how much I let my weight get out of hand. Even though I was able to PR in every lift (all-time & meet PRs), I managed...
ANSI Gourmet Cheesecake


Trust: 100%

The wrappers on these bars make you feel guilty just looking at them.

July 22, 2014

Overall: 9 | Effectiveness: 9 | Value: 8

The cheesecake desserts pictured on these wrappers make you think you are about to cheat on your diet resulting in the need for additional cardio to assuage your guilt. However, looking at the solid ingredient profile on the back of the wrapper proves that this couldn’t be further from the truth....
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Highest Rated Recent Review

Premier Nutrition Premier Protein Shake


Trust: 100%

Decent Profile and Practical Meal Replacement, but the Nastiest Motherlovin' Shake I've Ever Had

July 24, 2014

Overall: 6 | Effectiveness: 8 | Value: 8

Greetings and good morrow to all. I was recently running a high-protein, low-calorie diet and happened upon these lovely little gems in a Giant food store. Quite simply, they were the cheapest and highest in protein of all the to-go shakes on the shelf, so I figured I would pick some up (this is including...
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10 Most Recent Reviews

Purus Labs AminOD

Trust: 0%

A difference maker in my workouts and my recovery. It helped me continue to make good progress while I fought off lack of motivation and lack of a great diet.

July 24, 2014

Overall: 8 | Effectiveness: 9 | Value: 8

I usually take a scoop with my preworkout and I have noticed that when I don't the pump and focus isn't on the same level as if I would have. I have drank it without pre which it wasn't bad, but it is hard to rate this on its taste because of that reason. I bought this a while back and have been taking...
Muscle Pharm Arnold Iron Dream

Trust: 0%

Looks like they did it again and more convenient this time.

July 24, 2014

Overall: 9 | Effectiveness: 8 | Value: 7

Iron Dream grape is perhaps one of the true knock down ain't getting dragged out sups.

All the results I had from bulletproof but not as intense IE folks the flavor. Grape from what I tried was like a twin pop grape. They really knocked it out of the park on this one. Mixing was a breeze and cold water...
Muscle Pharm Bullet Proof

Trust: 0%

Kick start the dreaming and rebuilding people

July 24, 2014

Overall: 7 | Effectiveness: 8 | Value: 6

Oh yes the devil beside you that is GABA

Bulletproof yet another drink that requires to be chilled before serving but oh so worth a minimal of effort.

Was a bit indecisive about trying something that was rasp/orange but not to shabby. Tad strong on the rasp side but worth it. Im a ZMA man through...
Controlled Labs Orange Triad

Trust: 0%

Great on cycle support for the prices of others.

July 24, 2014

Overall: 8 | Effectiveness: 8 | Value: 6

IF your looking for a little support in in your cycle therapy this is a pretty great product. If you don't like hard pills or cant stand a large dose well then its not so much for you. Needless to say it did clean me out when i first started to take it.

Has everything and the kitchen sink. Does not...
Cytosport Muscle Milk

Trust: 0%

Consider this the bench mark for your wallet

July 24, 2014

Overall: 9 | Effectiveness: 9 | Value: 10

Now we all walk into the stores of choice and websites near and dear. Though dont get wrapped ever up with value and quality. Hands down you can not beat flavor per lb. Muscle milk is a staple point in today's lifting world and they arent going nowhere.

Here is what I know and what Ive experienced....
Muscle Pharm Recon

Trust: 0%

Break! Your fast with this amazing product.

July 24, 2014

Overall: 8 | Effectiveness: 9 | Value: 6

What can I say. Its not a BCAA, Its not a protein, Its not a pre workout. Recon is what my body needs in the morning. Think of old school cereal commercials with all the trimmings and fixings for some cheerios and this is the only glass on the table you need in the morning.

I use REcon in the morning...
Ultimate Muscle Juice Revolution 2600


Trust: 6%

This stuff is the real deal when it comes to putting on some mass.

July 24, 2014

Overall: 9 | Effectiveness: 10 | Value: 10

Honest I use to never be a huge fan of paying $50+ for 700 calories, some inferior forms of creatine and other under dosed ingredients. However, this product seemed different. It didn't make any crazy claims or have any extra "explosive muscle building matrix" BS with it.

Protein blend-Whey...
Dymatize ISO-100

Trust: 0%

Hold the order folks! This is what you been looking for.

July 24, 2014

Overall: 8 | Effectiveness: 7 | Value: 8

Ive had more then my far shares of hit and miss like we all do. You either get thin mixing, not mixing, and chunking.

Qualities you wont find here.

This perhaps is one of the best proteins I have ever enjoyed in my shaker. THe flavors are great and almost dangerously good. Clean mix in a standard...
Muscle Pharm Amino 1

Trust: 0%

Good stuff, good rep, a high quality BCAA

July 24, 2014

Overall: 8 | Effectiveness: 8 | Value: 8

Solid taste for the rasp lemonade. Tried the glacier and thought it would be berries though it came across tropical and hints of coconut. Mixed decent and has a lot in the complex.

Would take it between work outs. I really like the hydration aspect of the product and it keeps you away from the Gatorade...
Vital Labs Epi 2A3A

Trust: 0%

Affordable quality for dosing and clean epi

July 24, 2014

Overall: 8 | Effectiveness: 7 | Value: 10

First cycle on a PH. Can not complain for going with the strongsupshop and picking up this entry level product. Was easy over all in the process. I did two a day the first week then bumped to 4 as recommended. I Used it for getting lean while using powerblocks and a TRX. No pumps or dry joints. I was...
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Latest Retailer Review



Trust: 0%

July 24, 2014

Wonderful site.

The people are quick to respond to questions and there pre made stacks are pretty awesome. Ive had tons of great shipping times with them while deployed overseas. They are affordable as well which is huge. Not a flashy site and there not deep in protein and what not. Will continue to use them for the days to come.... (More)



Trust: 28%

July 16, 2014

Greetings, SR world. Since I've made multiple purchases from SizeUpSupplements in the past few months, I figured I'm now qualified to type a review of my experiences with them. Categorical breakdown:

Selection: 10/10

I have to give this site a 10/10 in this category because they have a plethora of products available. When browsing through the online store, the following categories of products are available (this is lifted directly from the site):

Amino/BCAA Mood/Sexual Enhancer
Clothing Muscle Enhancers
Creatine PCT/Organ Shield/Cycle Support
Ephedra New Products
Gear Post Workout
Glutamine Pre Workout
Joint Support Prohormones
Protein Sale Items
Sleep Aids Stacks
Test Boost Top 10 Cutting Supplements
Top 10 Mass Gaining Supplements
Weight Loss

If you take a look at each of those categories you will immediately notice that this site is more geared toward HARDCORE supplements versus some of the more softcore stuff. However, I was shocked at the diversity of the pre-workout, intra-workout and post-workout supplements available for purchase as well (notably they have over 60 pre-workout brands). However, what really stands out most prominently is their selection of prohormones, PCT, and on-cycle products. If you're into cycling on pro-hormones (which I am), this is the site for you. But as aforementioned, they actually have a surprisingly robust selection of the more "conservative" and "subtle" products as well.

Prices: 10/10

By far the best prices for prohormones I have EVER ENCOUNTERED. I would be willing to bet a significant sum that no competing online retailer can match their pro-hormone prices. Blows StrongSupplementShop out of the water, which was my previous go-to site for all of my pro-hormones and cycle support. Citing a specific example: I purchased LGI T-var 20 (90, 20 mg trenavar pills) for $29.99 from this site. Strongsupps has LGI T-var 15 (90, 15 mg trenavar pills) for $33.95. I upgraded to 20 mg pills from the 15 mg ones and paid LESS. Their softcore products also have excellent and competitive prices. Citing another specific example: BPI Sports PUMP HD (30 servings) is $22.99 on this site. BB.com sells it for $28.98, Supplement Warehouse sells it for $26.91 while GNC.com sells it to Gold Card members for $39.99 (lmao what a joke). If you can beat Supplement Warehouse on the price of ANY PRODUCT, you deserve a 10/10 in this category.

Customer Service: 10/10

I had a delay in my shipping the one time I ordered and Chase (a SizeUp representative) e-mailed me back promptly to explain the situation. A storm had hit the area and there were some minor delays in shipping, which I understand is out of their hands. He still gave me a free t-shirt with my next order to compensate for the MINOR delay that occurred (I got the product in 4 business days). Prompt and sincere return e-mails AND getting a free shirt for a shipment delay deserves a 10/10 all day.

Shipping: 8/10 (Two shipping categories: Speed and Price)

Shipping Speed: 7/10

This is the only minor flaw associated with this site, but it may just be due to my geographic location (I live in PA and their warehouse is in MI). Shipping doesn't always occur same-day and the speed isn't the greatest in the world. If you order on a Monday I would anticipate it shipping out by Tuesday and delivery occurring by Friday or Saturday. Strongsupps.com and BB.com definitely has the advantage in this category, as shipping is always same-day and delivery takes no longer than 2 business days. However, this just means you have to plan accordingly and re-stock your products in a time-efficient manner, under the assumption that you will be receiving your product in 3 or 4 days. Not THAT big of a deal and will NOT stop me from continuing to buy all of my hardcore goodies from them.

Shipping Price: 9/10

I have paid only $3.99 for shipping each time I purchased products from their site. StrongSupps has amazing shipping speeds but their prices are outrageous anymore at $9.99!! BB.com is around $6. Shipping prices are fair considering the speed.

Overall: 10 + 10 + 10 + 8 = 38/40 which is a 95% or 9.5/10. I give this site an A due their OUTSTANDING prices, courteous customer service and awesome selection. If they improved their shipping speeds I would absolutely rate them a 100% A +. I would recommend this site for sure.... (More)



Trust: 0%

July 10, 2014

This place is great I'm in the Air Force and I'm currently deployed to Afghanistan. I received my package without any problems and the item on this web very good.... (More)
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Trust: 100%

Posted: 1 day ago
Read some of the reviews on this product; it seems like a top-notch whey product. If I wasn't lactose intolerant, this is the protein I'd take. It's not overly processed like some (e.g. Isopure), which means the protein content is not as denatured. Try it brah.


Trust: 100%

Posted: 1 day ago
it is a solid all around whey product but as it goes for anything in the supplement world just try it!


Trust: 100%

Posted: 1 day ago
It's a great choice for a whey blend - mid range concentrate plus a top notch isolate and no fillers or added garbage except flavoring and thickener.
Price is nice and the taste fantastic. Only place where it suffers is it's a bit low in total protein %.


Trust: 100%

Posted: 1 day ago
There's also Cellucor Cor Performance Whey that is practically identical to Machine Whey and equally awesome in flavor - bb.com is having a buy 2 get one free sale on their 2lb jugs. So for like $6.00 extra you can get an extra lb and 3 different flavors.

You can't go wrong with either one - I've seen Marc recommend the Cellucor when his was out of stock.


Trust: 100%

Posted: 9 hours ago
Animal Pump Universal Reviews

I'm also taking Kre-Alkayln EFX Pro, when should I take the kre-alkalyn?

They are both pre-workouts! They both have caffeine in them. Should I just save the kre-alkalyn? Should I take the kre-alkalyn later in the day? Should I take the Kre-alkalyn some days and the animal pump on others to avoid building tolerance? If I just save the kre-alkalyn, will I be getting enough creatine from the animal pump?



Trust: 7%


Trust: 100%

Posted: 2 days ago
I would use either the Animal Pump or the Kre-Alk Pro as a pwo and then the regular Kre-Alk on non training days. Animal pump has 3 g of creatine in it so it's right at the edge - I usually take 3g of creatine. But keep in mind that the Kre Alk Pro is really on the low end of stimulants so theoretically it could be combined with Animal Pump as a pwo.


Trust: 100%

Posted: 2 days ago
Damnit - I meant to say that I normally take 5g of creatine - sorry for the typo. But like I said up above, combining the Animal Pump will boost your creatine and I don't think the added 75m of caffeine is going to put most people over the edge. But, as always, test it out first and see how they make you feel. Since the stims in Animal are in a prop blend, it's hard to say what the caffeine content is to be exact, but the forums on bb.com says 275mg of caffeine and that sounds about right, so you'd be right around 350mg plus other stim ingredients - so that should be on the strong side. Plus creatine would be around 4.2 grams which I personally think is better. Of course you could just take either Kre-Alk later in the day as well. Hope this helps.
Machine Whey MTS Nutrition Reviews

MTS Machine Whey vs Musclemeds Carnivor

I know that Machine Whey tastes better than Carnivor but who wins between the supplement facts and what would you pick?

Trust: 0%


Trust: 100%

Posted: 3 days ago
Carnivor is hydrolyzed beef protein isolate while Machine Whey is whey protein concentrate. Machine Whey IMO is a much more complete product, I would pick Machine Whey over Carnivor any day.


Trust: 100%

Posted: 3 days ago
I agree with kris. Machine whey is a better option. Most people use carnivor if they are looking for a non-milk based protein. I would also recommend checking out PES protein. Great taste and profile.


Trust: 100%

Posted: 3 days ago
Kris and AS79 make good points, but if I may add my own two cents;

I've used both and which one is better depends mainly on your preference and goals. I found carnivore to be more helpful in recovery and gains due to its creatine content and beef protein benefits. However, if you prefer a good general whey with great taste, machine whey wins.

In summary, which one you choose really depends more so on your goals.


Trust: 100%

Posted: 3 days ago
There's a lot of stuff about Carnivor's label that should cause you to think - first off, 10g's of added filler with things like gelatin, maltodextrin, dyes, flavors, silica, etc. If you want creatine then buy it separately; it's dirt cheap. If you want the benefits of beef, then buy beef. Like AS79 said, unless you have a compelling reason to buy a beef isolate (like non dairy or paleo), there are better options out there and look to your overall diet to dictate recovery far more than any single product. Just my personal opinion.
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