First of all, I wan to thank female-dog face, Cray, for the opportunity to try out Body Mortar Carb Free Formula. I think this is a really good options for BCAA, specially with a marked flooded with t... (More)

Big thank you to the Lecheek board reps for sending SpeedX3 out to the ERs again, I was real excited that I was able to take advantage of it this time around.

SX3 has received some pretty good revi... (More)

Huge thanks and shout out to Purus Labs and the ER program for hooking me up with a tub of this free of charge.

For those of us who have been consumers in this industry for quite some time, it's no... (More)

This has been my first multivitamin ever and it has been one positive change. I continued to hear how important these supplements were for anyone who practiced sports and decided to give it a go. Now I am a firm believer that I need a multivitamin in any stack I decide to use in the future.

Profile: 9

I love the profile of this multi. You get all the vitamins and minerals you could possibly imagine in pretty good doses. It has a "phyto" blend which is focused in aiding with the consumption vegetables and fruits even if it is in powder form. It further does have an "enzyme" blend which should aid with better absorption of micro and macro nutrients. You can see the multivitamin is not targeted for men but for men who are active with sport, I would not recommend this to my grandad. It has an amino-blend although small dosed to ensure you get some BCAA base. It further has a viri-blend which doesn't really need an explanation why you would need that.

Dosing: 10

Probably one of the highlights of this multi, you need to take 3 pills a day, one with each meal. This is very convenient and easy to remember which is crucial with a multivitamin. The pills are not too large and go down easy, that was my experience at least because people tend to differ in this matter. No unpleasant smell or taste/aftertaste came from the pills whatsoever.

Effectiveness: 8.1

I liked how my first experience with a multivitamin turned out. I had increased energy in general terms and my digestion of foods became much more friendly. I experienced a slight but noticeable improvement of my mood and will to do things. I have been sick once since taking these and I started them back in March so I would consider this to be an improvement in comparison to when I did not take them. I would say I was indeed satisfied with my immune system improvement. Recently I have been experiencing moderate joint pain which is a reason why I am choosing a different multi afterwards.

Value: 9.2

Again, because of the dosage, this supplement does have a pretty good value compared to other multivitamins. I am able to get a 60 day supply of these in amazon for under $20 which is pretty affordable. For a good quality multivitamin such as this I would say the price is fair to say the least.

Side-Effects:

You do get the neon yellow urine as a result of taking the multi. I don't have any particular problem with this. It doesn't make pee smell bad or anything.

Overall: 8.8

Perhaps the overall I am choosing seems a bit low but the thing is it mainly comes down to the effectiveness of products to me. Don't get me wrong I loved Opti-men and consider it to be a top notch multi but I think I need a multi that has some joint support. If I did not have any joint issues this would definitely be my multivitamin of choice and I highly recommend it to others. I am now going to try Orange Triad by Controlled Labs but if I am not satisfied with it I will return to using Opti-men.

I just recently finished off my tub of strawberry syntha-6 isolate and I felt like I needed to share my experience with you guys. I'm not going into the whole "ingredient profile" because its really j... (More)

Here we go gents. I know you all are anxiously waiting for ME, yes me to review this. I shall oblige you all :)

I will not start with the ingredient profile because honestly, it has been included i... (More)

Victory bars by OH Yeah!

Here Atomhavok’s take on OH Yeah! Victory Bars.

I am a big fan of bars due to not always having time to cook and short times to eat. I look for bars with high fiber, l... (More)

I saw Jack3D advertised in mags a few times and decided to give it a try. After testing my reaction to it on the first few doses, I found I could do a full scoop with no side effects. I expected a caf... (More)

I was on my usual stim break and was looking for a stimulant free PWO. I stumbled across Complx5 by Rivalus so I decided to give it a try and here is my review.

Ingredients

5000mg proprietary bl... (More)

I was looking for a natural diuretic and I stumbled onto this shiny product on sale - so I bought it.

A few important things to note:

1.) I am not stimulative sensitive.
2.) I have a pretty... (More)

Honestly, there's nothing negative I can say about Strong Supplement Shop. Through all my research in looking for a quality source in PHs, I have yet to find a website that is as reliable and cheap as this one. Their selection has astonished me, and I will definitely be using them again for my next purchase!

I just started this a few days ago and I swear I have had about 5 or more bowel movements a day. I was on OxyElite Pro for 2 months, Now I am taking a month off and trying Alpha T2. i I just want to make sure this is normal to have this many bowel movements a day on this. I also notice i have the chills with it. Other than that I have no other side effects.

If so, how much is in here? I tried researching but have yet to find an ingredient that indicated it is caffeine or any other similar stimulant?