Obvi Burn Review
Obvi Burn is a weight loss supplement and beauty product in one, providing two seperate blends. One contains natural known metabolism boosters and the other provides a varied selection of collagen.
This is the strongest of three offerings, and it’s premise is quite clever. By combining these ingredients they’re providing women with a great all around option, but unfortunately this jack of all trades is master of none.
Whilst your skin, hair and nails should look better after supplementing Burn Elite, when it comes to weight loss it’s effects are rather lackluster, failing to provide many of the meaningful benefits you might expect from a fat burner. For example, Burn Elite lacks any significant appetite suppression, so it won’t help to curb appetite very much.
It’s approach to metabolism isn’t the most efficient, providing only a small boost to thermogenic activity in the body. This is the most common and effective form of increasing metabolic activity, but instead Burn Elite includes a green tea extract alongside some caffeine, likely because green tea is commonly thought of as a great health product.
With that in mind we don’t recommend it as an effective weight loss solution, as it’s priorities just aren’t in the right place. You’d be much better off with something like Hourglass Fit, something that’s designed for women in a different way. It’s solely focused on weight loss and helps to specifically target issues that women face when attempting to lose weight.
With its impressive formula it made our best fat burner lise alongside many other great weight loss products, which you can check out here.
Otherwise let’s take a closer look at Obvi Burn Elite
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Obvi Burn Elite at a Glance
Pros
- Money back guarantee
- Younger and more vibrant skin, hair and nails
- Completely natural formula
Cons
- Proprietary blend obscurs dosing information
- Quite expensive
- Not a very effective selection of ingredients for weight loss
Obvi Burn Elite Customer Reviews
On Amazon Burn Elite has a reasonable 3.5 out of 5, with many 5 star reviews reducing the impact of many 1 star reviews.
When you take a look at these you see that an unfortunately common complaint is that after consuming this product people actually felt more hungry than usual, not a great side effect for a weight loss product.
On Trustpilot Obvi actually have a 4.1 out of 5 which is very respectable, with the only real complaint that crops up being people saying the money back guarantee was not being honoured.
Obvi Burn Elite Ingredients
Here we unfortunately have the use of proprietary blends that means we can’t exactly determine the dosings of individual ingredients.
We can still infer some dosings however, as the ingredients are listed in order from highest dosed to lowest doses. With that we can try to determine how likely it is for the ingredients to be correctly dosed.
Ingredients In Detail
Multi-Collagen ELITE BEAUTY Blend – 1000mg
This combination of collagen derivatives is known to provide various health benefits, aiding everything from joints and muscle health, to skin and hair.
Hydrolyzed Bovine Collagen for example is a well researched ingredient for helping skin look more youthful. It promotes skin structure and elasticity which can reduce wrinkles. Clinically it’s been found the be effective and safe anywhere between 300mg and 5 grams [1].
The second and third most plentiful ingredients here unfortunately aren’t quite as reliable. This is due to how it’s prepared, with researchers noting that bone broth doesn’t provide a reliable concentration of collagen precursors when compared with other options [2].
If we imagine only 300mg of the 1,000mg available in the blend was taken up by Hydrolyzed Bovine Collagen, then that leaves 700mg for the remaining 5 ingredients.
Chicken Bone Broth and Bovine Bone Broth are both ineffective sources, and they take up the majority of what’s remaining, leaving non-effective doses left for both Hydrolyzed Fish Collagen and Eggshell Membrane Collagen.
Ingredients: Hyrdolyzed Bovine Collagen, Chicken Bone Broth Collagen, Bovine Bone Broth Collagen, Hydrolyzed Fish Collagen, Eggshell Membrane Collagen
Obvi ELITE BURN Matrix – 370mg
Finally at the fat burner side of things we only have 370mg to play share between three ingredients. Again they’re listed in descending order which means the majority of the blend is taken up by the first ingredient, Greenselect Phytosome Green Tea Leaf Extract.
In the intro we proposed that green tea was used for marketing as it’s a widely accepted healthy beverage, but that doesn’t mean it doesn’t work. They’ve given you a very bioavailable form of catechins which are very good for you.
In terms of weight loss you commonly see them, with 150mg daily for 90 days being found to improve weight loss when compared with placebo. Both groups were undertaking a calorie controlled diet showing green tea is effective at aiding weight loss [3].
After that we have caffeine, and if we assume the 150mg dose was used on the green tea that leaves 220mg. Caffeine is highly effective at aiding weight loss, helping to improve metabolism via thermogenic activation [4], improving physical activity [5], and mildly suppressing appetite [6].
The accepted dosage of caffeine for these effects is typically around 150mg so it’s likely effectively dosed here as well.
Rounding things off we have coconut oil powder and the medium-chain trigylcerides (MCT) within. Some say it significantly aided weight loss but overall there’s a lack of consistent evidence to say that it’s an effective weight loss treatment.
Ingredients: Greenselect Phytosome Green Tea Leaf Extract, Caffeine, Coconut Oil Powder
Does Obvi Burn Elite Work?
While it’s definitely not the worst supplement we’ve reviewed on here it’s still very expensive for the weight loss effects it accomplishes.
In terms of its beauty effects it seems like it could help your skin look more youthful but it won’t do much else thanks to it’s ineffective extracting process.
So obvi burn does work, but not to the degree it claims or aims to. You’ll experience some weight loss benefits and some mild beauty benefits, but for this price you’d expect something more premium.
Obvi Burn Elite Side Effects: Is it Safe?
This selection of natural ingredients is known to be safe for human consumption with very low risk of side effects.
The collagen provided has been known to case some stomach pain when taken at higher doses, so those who are sensitive to its effects may experience this but it’s rather unlikely.
Obvi Burn Elite Conclusion
To summarise, Obvi Burn Elite is an okay product, but for the price you’re paying it’s not really worth it.
The beauty aspect of this product is poorly handled and the use of a proprietary blend is likely to try to hide this fact.
In terms of weight loss it doesn’t suffer the same fate, but instead uses only two clinically proven ingredients so even though they’re dosed correctly, the overall outcome isn’t very potent.
We mentioned Hourglass Fit in the intro as a better alternative and it’s selection of ingredients are second to none for helping women lose weight.
We say this because of how it focuses on some of the more significant obstacles women face when attempting a calorie deficit, such as increased hormonal activity when hungry. There’s two ingredients Hourglass Fit has to tackle this, so let’s take a closer look at them.
First is Glucomannan, which at the dose provided here swells to the size of a chewed up bagel in your stomach. By taking up room in your stomach it helps you feel satiated with fewer calories consumed, as well as slowly digesting to help that feeling last to the next meal [7].
Next up is 5HTP, which is a precursor to reward hormones serotonin and dopamine. This helps to balance hormones and help you feel great and productive even if you’re hungry, aiding in weight loss by reducing food cravings significantly [8].
We also have potent metabolism boosting capabilities thanks to cayenne pepper, a well researched activator of thermogenesis which improves resting energy expenditure to help you lose weight more effectively [9]
Overall Hourglass Fit is the best choice for women looking to lose weight, and we highly recommend you check it out.
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References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10773595/
- https://pubmed.ncbi.nlm.nih.gov/29893587/
- https://pubmed.ncbi.nlm.nih.gov/19594224/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9987759/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739593/
- https://pubmed.ncbi.nlm.nih.gov/28446037/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10892568/
- https://pubmed.ncbi.nlm.nih.gov/14724051/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC54262
