Redcon1’s MRE is a meal replacement product. Its name is an abbreviation of “Meals Ready to Eat”.
MRE is made from blends of “real protein” and natural ingredients from the “best possible” whole foods sources. Ingredients include milk, eggs, coconut, salmon, pea and rice protein, sweet potatoes, goji berries and more.
The meal replacement contains 47g of protein per serving. Each portion also contains 75g of carbohydrates – 8g of which come from dietary fibers in the form of rolled oats and sweet potatoes.
In contrast to other meal replacements such as yfood and Instant Knockout Complete, this powder contains a high carb content making it unsuitable for diabetics and people that find it easy to put on weight, therefore we do not recommend this in our best meal replacements list.
In addition to the proteins and complex carbohydrates mentioned above, MRE also comprises “healthy fats” in the form of MCT oils.