RTD stands for “ready-to-drink” protein. If you are looking for better results from your training and diet, it is arguably crucial that you get enough protein in your diet. Ready-to-drink protein is sold as a more convenient alternative to carrying around protein powder, or a shaker filled with protein in liquid or powder form. As it’s ready to drink, there is no mixing, shaking, or preparation needed - everything is included in one convenient container. This section includes vegan-friendly soy or plant-based protein drinks, as well as those made from milk, whey, casein and more. The ready-to-drink products reviewed here contain different amounts of protein, carbohydrates and fats, as well as vitamins and minerals.
(2)
(1)