This category of supplements is intended to offer an extra line of defense in protecting the body against infections and diseases, while also maintaining general health. The variety of ingredients include everything from vitamins to minerals, antioxidant blends, herbal supplements and more. Ingredients can vary greatly from one product to another. Some contain a large dose of a single vitamin, such as Vitamin C, while others will be a complex blend of several vitamins and minerals. Different products in this sub-category are formulated to help users protect their health in many different ways. For example, one product may be designed to help you deal with the stress of everyday life, while another could provide support for those who train regularly in the gym. They include both pill and powder options.
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