Joint support supplements are designed to help users recover from joint aches and pain, weakness and inflammation. For those who train, this type of product can improve long-term performance, help prevent injury and missed training sessions – especially in sports which have a heavy impact on the joints, such as weightlifting or snowboarding. Some supplements in this category may also be designed to help users slow down the signs of aging. Common ingredients in joint support supplements include glucosamine, chondroitin, vitamin C, omega fish oils, hyaluronic acid and collagen. These supplements may be available in either pill or powder form.
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