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Energy Supplements: Drinks

Energry drinks are a carbonated beverage with added ingredients for energy. They are a relatively new supplement as they have only been around since the mid 1990's, but have had an explosion in the number of individuals that use them. They primarily work with the use of stimulants which stimulate the central nervous system. Common ingredients include caffeine, taurine, b vitamins and in some cases antioxidants. One of the ingredients used in many energy drinks to provide quick energy is sugar. This is good in the fact that it will provide a quick energy source,...

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