Pre W.O. is a pre-workout supplement from Dymatize. It is formulated to boost energy, increase strength and promote muscle pumps for “more intense and effective workouts”.
The pre-workout comprises 10 ingredients. Citrulline malate promotes nitric oxide production, which may reduce muscle soreness and fatigue. Beta-alanine is widely used to help buffer acid buildup, enhance endurance and support muscle growth.
Pre W.O. features caffeine, L-tyrosine and theacrine, both of which are said to boost the central nervous system to increase energy and alertness, as well as improving mood and cognition.
The product also contains coconut to help improve hydration.