Home > Categories > Bodybuilding > ZMA > GNC > ZMA

GNC ZMA

ZMA GNC User Rating: (10 Reviews)

Review Authenticity: 97% (Well Trusted)
LOWEST Prices for ZMA (Links open in new window) [Sponsored]
Buy Now Buy ZMA Thousands of Supplements! Buy ZMA
Report Product Error

Compare Similar Products:

Users who liked this product also liked:

USP Labs Jack3d Reviews
Jack3d (1006 Reviews)
8.5
Cytosport Muscle Milk Reviews
Muscle Milk (113 Reviews)
7.6
Body Fortress Super NOS Pump Reviews
Super NOS Pump (51 Reviews)
8.2
USP Labs Anabolic Pump Reviews
Anabolic Pump (64 Reviews)
7.3

Products in the same category:

Optimum ZMA Reviews
ZMA (44 Reviews)
8.1
NOW ZMA Reviews
ZMA (15 Reviews)
8.8
AI Sports Nutrition 3Z Reviews
3Z (14 Reviews)
7.4
Dymatize Z-Force Reviews
Z-Force (13 Reviews)
7.6

Related Forum Topics

Have you had good results while taking ZMA?
Is ZMA worth the cost and effort? I am 47 and I have read that it is a good supp...

SAN Testo Hardcore and ZMA 90 servings each for $11.92 - EXPIRED
Hey, Just stumbled across this... over at muscleandstrength, buy 1 get 1 free. ...

Is it safe/good to add N.O. xplode 2.0 pwo & prosource ZMA to my current stack?
Im currently running Animal Pak multi., Prosource creatine monohydrate, Prosourc...

Cellucor COR-ZMA Video Review! Boom!
http://www.youtube.com/watch?v=xbZMPjJzbLc...

New Cor Performance ZMA by Cellucor.
Cellucor now has a new ZMA product. They just posted this on their facebook page...

Taking CLA with ZMA active... is ok?
HI im am currently taking CLA and have just bought some Kinetica ZMA Active and ...

Whey Protein Hydrosolate, ZMA, CLA, L-Carnitine, L-Glutamine... over-rated?
I came across an interesting article on livestrong dot com titled The 20 Most Ov...

GNC ZMA, first time use, your results?
I picked up some GNC ZMA to help with sleep. What I found was that I was tossing...

Get Involved!

Confused about Supplements?

FREE 7-Day Supplement Crash Course:



Description

ZMA Nutritional Info and Supplement Facts on:
    Links open in new window
    ZMA Reviews:
    Pros:
    Cons:
    • Sleep (5)
    • Good To Stack With Other Test Boosters. (2)
    • Great Revovery (1)
    • Dense Muscles (1)
    • Bad Taste (2)
    • Too Expensive (2)
    • A Little Stinky (1)
    • Broke Out A Little (1)
    View All 12 Pros/Cons
    August 12, 2012
    Overall: 8 | Effectiveness: 6 | Value: 8

    IGetMoney1

    Reviews: 3

    Age: 31

    August 12, 2012
     value was good a month was only 20 bucks

    zma is supposed to help recovery. though I didn't feel much, apparently getting you zinc intake after intense workouts helps. It is supposed to relax you and take you into extremely deep sleep which I get everynight so it was hard to gauge.

    Overall 8/10
    Didn't feel much but it is crucial and for the value it was good
    Pros:
    Cons:
    • Good Value
    • Didnt Feel Anything
    Reply #1:
    SimplyHappy
    SimplyHappy

    Joined: 8/2012
    Reviews: 4
    Reputation: +7
    I actually wanted to try zma the other day but it was too expensive, maybe ill give it a go


    September 13, 2011
    Overall: 10 | Effectiveness: 9 | Value: 8

    sprawltoe

    Reviews: 8

    Age: 27

    September 13, 2011
     Great price for what it is. I noticed another member posted that sleep isn't sexy, it really isn't but it is incredibly important for muscle growth. Proper recovery and nutrition translates to growth. All the preworkouts in the world are fun, but what it boils down to is protein and rest. It gave me great strength increase and a slight test Boost. If taking this while bulking, I recommend eating clean, I broke out a little when I gorged on pizza; I guess it was my punishment for misbehaving. Individual results may vary.
    Pros:
    Cons:
    • Great Revovery
    • Dense Muscles
    • Great Price
    • Secret Gem
    • Sleep
    • Good To Stack With Other Test Boosters.
    • A Little Stinky
    • Broke Out A Little
    Reply #1:
    MFMONSTA
    MFMONSTA

    Joined: 12/2011
    Reviews: 2
    Reputation: -6
    I love this product, I thought the ZMA from NOW was a little better but there both great products


    September 15, 2010
    Overall: 8 | Effectiveness: 8 | Value: 10

    gridironwec

    Reviews: 28

    Age: 17

    September 15, 2010
     This is my first use of pure ZMA other than taking PowerFULL and I must say, it works. I saw a definite increase in the amount and quality of sleep I was getting. Last night was my first night off and I woke up and felt tired and sluggish. ZMA's are a definite must to help you with recovery. I gave the value a 10 because I got this ZMA during buy 1 get 1 50% off at GNC.
    Pros:
    Cons:
    • Sleep
    • Bad Taste
    February 12, 2010
    Overall: 3 | Effectiveness: 3 | Value: 0

    bb716

    Reviews: 1

    Age: 22

    February 12, 2010
     Smell terrible. Worst thing was comparing the ingredients to competitors ZMA formulas. This has half as much Vit B6 and 7.5x less magnesium. I feel absolutely taken. I guess I'll have to finish it out since I paid $29.99. Absolute ripoff.
    Pros:
    Cons:
    • Sleep
    • Too Expensive
    Reply #1:
    sprawltoe
    sprawltoe

    Joined: 9/2011
    Reviews: 8
    Reputation: +2
    Too much magnesium is known to cause diarrhea, not something fun when you're sleeping. The B6 will come from your multivitamin.


    October 27, 2009
    Overall: 8 | Effectiveness: 8 | Value: 6

    dammit

    Reviews: 27

    Age: 27

    October 27, 2009
     I typically stay away from GNC products but I happened to get a decent deal on a bottle of this when shopping there for something else. I took the whole bottle and was quite impressed with how well I slept. The biggest downside to these pills aren't the overly-inflated price but the aweful smell of them. They could have put a capsule or coating on these or something to prevent that smell of dirty feet and this product would be a lot better. As for now, I would recommend this if you happen to be a GC member and shop there often but if you see Optimum's ZMA, get that instead.
    Pros:
    Cons:
    • Good To Stack With Other Test Boosters.
    • Sleep
    • Bad Taste
    • Too Expensive
    October 1, 2009
    Overall: 7 | Effectiveness: 8 | Value: 7

    royalpro

    Reviews: 20

    Age: 31

    October 1, 2009
     I have had trouble sleeping during the day as I work nights. I got this mostly for the sleep effect and it does seem to help. I had tried melatonin in the past and that didn't help. I did take this once with a remaining melatonin and it zonked me for about 10 hours and was groggy for the rest of the day. I don't want that. The ZMA helps me get about 6-8 of good sleep. I haven't noticed any other effects good or bad.
    It smells pretty bad, but can't really taste it. I take it about a half hour after workout and that is right before going to bed. Might try the Optimum ZMA or Now ZMA when this runs out.
    Pros:
    Cons:
    • Sleep
      September 10, 2009
      Overall: 10 | Effectiveness: 10 | Value: 10

      theripper

      Reviews: 6

      Age: 28

      September 10, 2009
       One of the most under-rated supplements around. It's cheap and very effective. Sleep like a baby and wake up feeling refreshed. Sure, "sleep" isn't sexy, but its way more important than most other things people worry about when trying to get bigger and leaner. Not sure I buy the test boost effect of ZMA, but who cares, the sleep is more than worth it.
      Reply #1:
      rsy510
      rsy510

      Joined: 3/2009
      Reviews: 0
      Reputation: 0
      i love ZMA products, but i strongly dislike GNC's ZMA. 1. Product has waaaaay too much extra stuff to put you to sleep. It kinna makes me drowsy the whole next day sometimes. 2. It has Hops, if i did my reading correctly, doesnt hops increase the estrogen levels of the body?

      i'd just stick to regular ZMA. ON's does the job for me


      June 21, 2009
      Overall: 8 | Effectiveness: 8 | Value: 8

      thelazygent

      Reviews: 9

      Age: 20

      June 21, 2009
       Slept like a baby
      No libido gain
      Little Strength gain
      June 14, 2009
      Overall: 7 | Effectiveness: 5 | Value: 6

      Chongo8

      Reviews: 4

      Age: 22

      June 14, 2009
       I don't personally buy into the ZMA hype, nor do many people, but I did try it for roughly 4 months, so here is my review. It's simple to take. I didn't notice any difference when it came to sleep. Didn't help me fall asleep any easier than without it, nor did I get better or worse sleep. As for replenishing zinc levels from lifting and being active, I'd believe if you have a healthy diet and take daily vitamins, you're getting plenty of zinc. Like with all supplements, everyone will react differently. I personally would rather to pocket the $20 spent on this supplement.
      May 23, 2009
      Overall: 6 | Effectiveness: 8 | Value: 1

      Fluxus

      Reviews: 4

      Age: 24

      May 23, 2009
       I have been satisfied with this product, and it does have a soothing sleep inducing effect, but it is expensive, as there are other reputable brands selling ZMA for a lower price.

      Have you used ZMA? Submit your own Review!