C4 Sport

(3 customer reviews)

About

C4 Sport is a pre-workout supplement made by Cellucor. The manufacturer says it is designed to promote “explosive energy and performance”.

The manufacturer says the product includes caffeine to provide extra energy, while creatine monohydrate could help improve “athletic performance” by increasing muscle energy.

C4 Sport also features CarnoSyn® Beta-Alanine, which could help delay fatigue. Meanwhile, the brand states arginine AKG may support nitric oxide production to further boost endurance and promote muscle pumps.  In addition, taurine is believed to improve hydration and support recovery.

C4 Sport is available in 10- or 30-serving bottles. The choice of three flavors are “Watermelon”, “Fruit Punch” and “Blue Raspberry”.

Reviews

3 reviews for C4 Sport

  1. Zsteinf

    It’s a cheap C4 Ripped but should be pretty good since it is a C4

    Introduction: I am a guy that always likes to try new stuff. I usually stick with the same protein powder, BCAA, and vitamin’s but I will go through all kinds of pre-workouts. I know that pre-works can get pretty expensive so I like to find some that are effective and low cost. I found C4 Sport in a local store that usually has the only supplements I can find without making a 20-mile drive. I have used C4 a few times in the past, but I was not a “huge fan.” I knew C4 was a well-known name and since I found some that were inexpensive, I thought I would give it a try. The biggest thing was I could get 30 servings for $20. I also assumed that since C4 made it, this is going to be like the C4 Ripped but I found that indeed a different product. Ingredient Profile: 5/10 Serving Size: 1 Scoop (9.5 g) Servings per Container: 30 Calories 5 Total Carbohydrates1g Vitamin B6 35mcg Vitamin B1235mcg Phosphorus180 mg Magnesium23 mcg Sodium120 mg Potassium180 mg As usual, these vitamins can be found in most multi-vitamins. Vitamin B6 and Vitamin B12 play an important role in a range of physical and psychological functions. They are most known for helping to maintain a healthy metabolism, nerve function, liver function, skin health, and eye health. The body uses phosphorus to form strong bones, get oxygen to tissues, create energy, change protein, fat, and carbohydrate into energy, and move muscles. Magnesium is a mineral that’s crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Your body needs Sodium to work properly. It helps with the function of nerves and muscles. It also helps to keep the right balance of fluids in your body. Potassium is a mineral that is found in the foods you eat and an electrolyte. Electrolytes conduct electrical impulses throughout the body. They assist in a range of essential body functions, including blood pressure, normal water balance, and muscle contractions. Basically, these vitamins give you energy and electrolytes. The C4 Sport has 2 additional Performance Blend and Energy blend. The C4 Sports Performance Blend contains Creatine Monohydrate, Beta Alanine, Arginine AKG, DiSodium Phosphate, Magnesium Chloride, DiPotassium Phosphate. Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance and increase strength. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly. AAKG, also commonly known as Arginine AKG or arginine alpha ketoglutarate, contains the essential amino acid, and L-arginine to perform various important functions. Further, known to be a key player in protein synthesis. Disodium phosphate is a food additive that combines the phosphorus and sodium. Magnesium is important for the normal functioning of cells, nerves, muscles, bones, and the heart. This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Magnesium is important for the normal functioning of cells, nerves, muscles, bones, and the heart. Disodium phosphate used to enhance food characteristics. Disodium phosphate is used in packaged foods, including macaroni and pasta, some cheeses, meat products, canned sauces, Jell-O, evaporated milk, and some chocolate. These ingredients together help produce contain products that can be found in some protein shakes. They also work with the vitamins in hopes of producing lean muscle mass and strength. The C4 Sports Energy Blend contains Taurine, Caffeine Anhydrous, Pridoxal-5-phosphate, Methylcobalamin. Taurine is an amino acid that I have heard some people say come from bull urine or bull semen, but the truth is this conditional amino acid, taurine, does not come from the bodily fluids of bulls. Natural taurine actually comes from meat, fish, and dairy and is otherwise found as synthetic supplements. Most abundant in the brain, eyes, heart, and muscles, and much like glycine, is considered a conditional amino acid as opposed to an essential amino. Anhydrous caffeine is simply dehydrated caffeine and anhydrous means “without water.” Available in pill or tablet form, or as a soluble powder. Anhydrous caffeine is found in a number of non-prescription medications such as Vivarin and No-Doze.Pyridoxal-5-Phosphate, or P5P, is the active form of vitamin B6 (which was mentioned earlier). Methylcobalamin, also known as Methyl-B12, is a form of the common vitamin B12 (which was mention earlier). It differs from typical B12 in that it has an additional methyl group, and contains metal-alkyl bonds. Methylcobalamin is one of the two coenzyme forms of vitamin B12. I give this a 5/10 because the ingredients seem a little off compared to most pre-workouts. I couldn’t find anything in the ingredients that would give you more energy. Not that the ingredients are bad, but a lot of these ingredients can be found in a multivitamin or a protein shake (if you add some creatine to it). Taste/Mixability/Dosing: 7/10 The taste was fine and similar to what I usually put in with a water mix. Nothing fancy. Mixability was ok. It did mix alright with water when shaken but always had a little bit of powder at the bottom. Usually had to add some more water to it so that I could get all the mix. Dosing was one scoop per day and contained 30 serving so it could get you buy for a month. It was blue raspberry and taste just like blue raspberry water mix-in. Effectiveness: 1/10 This is where things failed to go the way I had hoped. At no time before pre-workout did I ever get more energy or pump. This is not a pre-workout and doesn’t fit the in the same category of one. I do like to take an electrolyte amino acid during a workout and this was similar to what I was already taken during the workout. C4 Sport kept me hydrated and it was good to have something other than water. I gave it a 1/10 because it kept me hydrated, but as a pre-workout, 0/10. Value: 1/10 I was able to find it at Walmart only, which for me is good because of nothing else close enough to get pre-workout. At $20 per container for 30 servings works out to $0.67 per serving. Price wise, pretty cheap. The problem is its failure to be considered a pre-workout. I know I called it a pre-workout earlier because it says to take it 30-45 minutes prior to workout, but the only real thing I can compare it to is Gatorade. I gave it a 1/10 because it was inexpensive, but it is no value since it fails to be a “pre-workout”. Side Effects: I did not notice any. Conclusion: 3/10 The only real thing I can say here is that the C4 Sport is not a pre-workout. If you are looking for a water mix-in, then this differently fits that group. If you are out on a run or in a workout and need hydration, then go for C4 Sport. Do not get filled by the product out there that says “consume 30-45 minutes prior to workout” because not always a pre-workout.

  2. Zsteinf

    It’s a cheap C4 Ripped but should be pretty good since it is a C4….

    Introduction: I am a guy that always likes to try new stuff. I usually stick with the same protein powder, BCAA, and vitamin’s but I will go through all kinds of pre-workouts. I know that pre-works can get pretty expensive so I like to find some that are effective and low cost. I found C4 Sport in a local store that usually has the only supplements I can find without making a 20-mile drive. I have used C4 a few times in the past, but I was not a “huge fan.” I knew C4 was a well-known name and since I found some that were inexpensive, I thought I would give it a try. The biggest thing was I could get 30 servings for $20. I also assumed that since C4 made it, this is going to be like the C4 Ripped but I found that indeed a different product. Ingredient Profile: 5/10 Serving Size: 1 Scoop (9.5 g) Servings per Container: 30 Calories 5 Total Carbohydrates1g Vitamin B6 35mcg Vitamin B1235mcg Phosphorus180 mg Magnesium23 mcg Sodium120 mg Potassium180 mg As usual, these vitamins can be found in most multi-vitamins. Vitamin B6 and Vitamin B12 play an important role in a range of physical and psychological functions. They are most known for helping to maintain a healthy metabolism, nerve function, liver function, skin health, and eye health. The body uses phosphorus to form strong bones, get oxygen to tissues, create energy, change protein, fat, and carbohydrate into energy, and move muscles. Magnesium is a mineral that’s crucial to the body’s function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Your body needs Sodium to work properly. It helps with the function of nerves and muscles. It also helps to keep the right balance of fluids in your body. Potassium is a mineral that is found in the foods you eat and an electrolyte. Electrolytes conduct electrical impulses throughout the body. They assist in a range of essential body functions, including blood pressure, normal water balance, and muscle contractions. Basically, these vitamins give you energy and electrolytes. The C4 Sport has 2 additional Performance Blend and Energy blend. The C4 Sports Performance Blend contains Creatine Monohydrate, Beta Alanine, Arginine AKG, DiSodium Phosphate, Magnesium Chloride, DiPotassium Phosphate. Creatine Monohydrate is one of the most popular supplements used by people looking to build lean muscle mass, maximize performance and increase strength. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass, and improving physical functioning in the elderly. AAKG, also commonly known as Arginine AKG or arginine alpha ketoglutarate, contains the essential amino acid, and L-arginine to perform various important functions. Further, known to be a key player in protein synthesis. Disodium phosphate is a food additive that combines the phosphorus and sodium. Magnesium is important for the normal functioning of cells, nerves, muscles, bones, and the heart. This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Magnesium is important for the normal functioning of cells, nerves, muscles, bones, and the heart. Disodium phosphate used to enhance food characteristics. Disodium phosphate is used in packaged foods, including macaroni and pasta, some cheeses, meat products, canned sauces, Jell-O, evaporated milk, and some chocolate. These ingredients together help produce contain products that can be found in some protein shakes. They also work with the vitamins in hopes of producing lean muscle mass and strength. The C4 Sports Energy Blend contains Taurine, Caffeine Anhydrous, Pridoxal-5-phosphate, Methylcobalamin. Taurine is an amino acid that I have heard some people say come from bull urine or bull semen, but the truth is this conditional amino acid, taurine, does not come from the bodily fluids of bulls. Natural taurine actually comes from meat, fish, and dairy and is otherwise found as synthetic supplements. Most abundant in the brain, eyes, heart, and muscles, and much like glycine, is considered a conditional amino acid as opposed to an essential amino. Anhydrous caffeine is simply dehydrated caffeine and anhydrous means “without water.” Available in pill or tablet form, or as a soluble powder. Anhydrous caffeine is found in a number of non-prescription medications such as Vivarin and No-Doze.Pyridoxal-5-Phosphate, or P5P, is the active form of vitamin B6 (which was mentioned earlier). Methylcobalamin, also known as Methyl-B12, is a form of the common vitamin B12 (which was mention earlier). It differs from typical B12 in that it has an additional methyl group, and contains metal-alkyl bonds. Methylcobalamin is one of the two coenzyme forms of vitamin B12. I give this a 5/10 because the ingredients seem a little off compared to most pre-workouts. I couldn’t find anything in the ingredients that would give you more energy. Not that the ingredients are bad, but a lot of these ingredients can be found in a multivitamin or a protein shake (if you add some creatine to it). Taste/Mixability/Dosing: 7/10 The taste was fine and similar to what I usually put in with a water mix. Nothing fancy. Mixability was ok. It did mix alright with water when shaken but always had a little bit of powder at the bottom. Usually had to add some more water to it so that I could get all the mix. Dosing was one scoop per day and contained 30 serving so it could get you buy for a month. It was blue raspberry and taste just like blue raspberry water mix-in. Effectiveness: 1/10 This is where things failed to go the way I had hoped. At no time before pre-workout did I ever get more energy or pump. This is not a pre-workout and doesn’t fit the in the same category of one. I do like to take an electrolyte amino acid during a workout and this was similar to what I was already taken during the workout. C4 Sport kept me hydrated and it was good to have something other than water. I gave it a 1/10 because it kept me hydrated, but as a pre-workout, 0/10. Value: 1/10 I was able to find it at Walmart only, which for me is good because of nothing else close enough to get pre-workout. At $20 per container for 30 servings works out to $0.67 per serving. Price wise, pretty cheap. The problem is its failure to be considered a pre-workout. I know I called it a pre-workout earlier because it says to take it 30-45 minutes prior to workout, but the only real thing I can compare it to is Gatorade. I gave it a 1/10 because it was inexpensive, but it is no value since it fails to be a “pre-workout”. Side Effects: I did not notice any. Conclusion: 3/10 The only real thing I can say here is that the C4 Sport is not a pre-workout. If you are looking for a water mix-in, then this differently fits that group. If you are out on a run or in a workout and need hydration, then go for C4 Sport. Do not get filled by the product out there that says “consume 30-45 minutes prior to workout” because not always a pre-workout.

  3. davidlongo24

    Good but not as good as the Extreme version

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