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| 7,197 Supplements, 21,464 Reviews & 29,043 Users |
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Are BCAA really made with hair or bird feathers?
When is the ideal time to take BCAA's on a training day?
How many BCAAs can you take in on a daily basis?
How to make a sugar-free BCAA recovery shake
BCAA powder, protein synthesis only?
Is it alright to mix a BCAA and PWO Powder together
Can BCAA powder sit in liquid for long periods of time?
Three new products coming from Nutrex. (BCAA Drive, Amino Drive, Defy)
Just got a small jug of N'gage BCAA's, it was on sale and I saw that i...
When is the ideal time to take BCAA's on a training day?
Before, during or after? The can doesn't exactly specify, but I've hea...
How many BCAAs can you take in on a daily basis?
Just curious if there is a limit to how many bcaas you can take in throughout th...
How to make a sugar-free BCAA recovery shake
Hi guys, On lifting days, I like to consume a post workout shake containing whe...
BCAA powder, protein synthesis only?
I remember reading something awhile back on here where someone said that bcaa po...
Is it alright to mix a BCAA and PWO Powder together
Just wondering or should they be taken at separate times. thanks...
Can BCAA powder sit in liquid for long periods of time?
I know creatine turns to something toxic or something if it sits in a liquid too...
Three new products coming from Nutrex. (BCAA Drive, Amino Drive, Defy)
I just saw posted on Nutrex facebook page they have three new producs coming ***...
What's the difference between them?
What to use with this?
What do BCAA's do?
What are the differance between the Amino Acids in Amino 2222 and the Amino Acids in BCAA ??!!
...
What to use with this?
What can I take this with? And can I take this by itself?...
What do BCAA's do?
I am new to BCAAs. So can somebody tell me what they do?...
BCAA Nutritional Info and Supplement Facts on:
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jjandros Age: 19 Joined: 11/2011 Reviews: 12 Reputation: +9 |
January 1, 2012
Overall: 8 |
Effectiveness: 8 |
Value: 8 | |||
 This product is widely used and respected as part of the Optimum brand. The best part about this product is that there's no negative side effects. As prices go, it's a great value; especially if you find it on sale. It definitely decreases recovery time and helps with muscle building. I usually use take these with with my breakfast lunch and dinner and a little extra when I feel a little sore. Great product, good value, easy to take, widely used = great product.
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160andup Age: 21 Joined: 10/2010 Reviews: 10 Reputation: -3 |
October 25, 2010
Overall: 10 |
Effectiveness: 10 |
Value: 10 | |||
Great quality product I love using Optimums supplements. Helps cut recovery time down and helps replace energy like no other. I 3 pills prior to workout and 3 post. ON is definitely the way to go when it comes to supplements.
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Emery Age: 37 Joined: 12/2009 Reviews: 26 Reputation: +552 |
May 15, 2010
Overall: 10 |
Effectiveness: 10 |
Value: 10 | |||
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I was very happy with this product. It posed no negative side effects and definitely is a cheap and effective supplement in aiding your recovery time. I like to take several caps before, during and after a workout. I also take several when I get up at night to go to the bathroom. Optimum's quality is among the best in the supplement world. I experience no negative effects and will continue to use this in my muscle building arsenal as long as I bodybuild!!!
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| Reply #1: | I might also add that I ordered a months supply online for around 15 bucks I believe. Very much worth the money. Before you get into all the fancy pre/intra/post workout supplements, but this first. It works. Your body craves protein/BCAAs to rebuild that muscle that you tear down during intense training!! Don't cheap out on this. Get it, take it and GROW!!! |
Emery Joined: 12/2009 Reviews: 26 Reputation: +552 |
| Reply #2: | I got these, too. Of course I do still feel sore after working out the next day, but it's more of a "good" soreness. This is also helped from 3-4 days of soreness to 1-2 days stacked with gluta-lyn and kre-alkalyn. Recovery, personally, is no joke. Glad you liked this product. |
SoulMonkey Joined: 3/2010 Reviews: 16 Reputation: +317 |
| Reply #3: | I won't bodybuild without them, handsdown, one of the most important and safe supplements you can take for recovery/growth!! |
Emery Joined: 12/2009 Reviews: 26 Reputation: +552 |
 Age: NA |
May 1, 2006
Overall: 7 |
Effectiveness: 6 |
Value: 7 |
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BCAAs are great to prevent catabolic effects of dieting. Good supplement. | |