I decided to sway away from the Animal Pak
for a little bit since i am on my summer cut and i simply don't need THAT many vitamins. There is less wear and tear on my body and Opti-Men
was recommended from some of the guys here at the TSR family. I have looked into it before and thought it might be good so i went ahead and made the purchase.
I was more than pleased with this Multi. It's got pretty much anything you need although, it lacks the milk thistle that is in the Pak but that's not anything terrible.
The price was nice, picked up a 180 count for 23 dollars with shipping which lasted me 60 days.
When it first arrived, i read the label quickly, eager to take it, and downed 3 pills at once with my breakfast since i was so used to pounding the 11 pill fiasco that came with the Animal Pak
lol. As my day proCEE
ded and i urinated several times, i realized that i took way too many, way too soon. So i asked some of the fellas on here and turns out i misread the label dosage and it is to be taken multiple times a day- 3 a day, 1 with breakfast, lunch, and dinner. Started that dosage on the second day and have had nothing but great results since.
I experienced enhanced mood and natural all day energy. It also noticeably helped with recovery
and my training regimen.
I'm not gonna go too in depth with whats in it because if you know anything about a multi vitamin, it is exactly what it says it is. Multiple vitamins, minerals, mixed with some EAAs (Essential Amino Acids
). A must for anyone who involves in weight training and cardiovascular activity.
This is another staple for me that will be included in my cut phases for some time to come. I'm already on my second bottle and i highly recommend it.
Another thumbs up for Optimum