i am tring to lean up and gain alot of muscle for next football season. my current stack is a fish oil, vitamin c, liver pills, l lysine, nature made multivitamin, ultra man max multivitamin, emergen-c, gatorade powder, and dymatize elite whey protein isolate. I take emergen-c in the morning with a scoop of gatorade powder. I take all my vitamins when i wake up with breakfast except for ultra man which I take post workout. I take a protein shake with breakfast and post workout. My favorite protein shakes in order of how much I like them are dymatize elite whey protein isolate, ON 100% gold standard whey protein, and myofusion

clayp54 is da besttest