I am 23 years of age and have been lifting for a few years. I cross train throughout the weeks by incorporating popwer lifting techniques at least three times a week and endurance training twice a week. My goal is to build strength and stamina for the ultimate reason; LIFE!!! My routine workout schedule goes as follows: Monday: chest and triceps, Wendsday: back and biceps, Friday: shoulders and legs, Tuesdays and thursdays: intermediate cardio with occasional high-intensity functions, Weekends: off. I recently graduated from Umass Boston with a Bachelor's in Biology. My favorite supplements include myofusion, up your mass, kre-alkalyn, and juggernaut pre-workout. I have never done prohormones nor do I wish to do so because of my lack of experience with them and their overall functionality.