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Vassive-CE has been reported as discontinued.

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Vassive-CE Questions

By: Optimum


andrewo1
Rep: +2

How much could I expect to gain taking Vassive-CE?

March 8, 2010

I'm an easy gainer and looking to take creatine,but am not looking massive size increase. With strength training and clean diet approximately how much weight will I gain? Im looking for strength not size.

ANSWERS (2)


Raptorbh12
Rep: +2,431
Posted March 8, 2010

You will experience an initial creatine "bloat" which will volumize your muscle cells with water. you can expect to gain up to 10 lbs but its only water weight and creatine is a great basic supplement for any lifter.
garlick
Rep: +3,161
Posted March 8, 2010

Everyone reacts differently, so it's really hard to say how much you will gain. My personal experience was 5-8 pounds over an 8 week time period, but I was doing a training routine that helped me lose about 3-5% of body fat, so that number could change drastically depending on how much water you retain, and what type of workouts you do.
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