Dextrose, quite possibley the most important supplement post workout. This stuff is great, while boasting a 100 on the glycemic index, It will help you put on weight with ease. Another good quality about dextrose is the taste. Mix this in with your post workout shake and it will taste like candy. another good quality is the price, i got a 10 lb container for 20 bucks on BodyBuilding.com. Although the package in the picture is the old package, the new container is just like a protein container.I will usually throw in 25g of dextrose with my intra BCAA's. It gives a extra little boost in the gym. The only problem i have with this is that it doesn't come with a scoop. But don't worry about that guys, unlce worm is here to help. 1 ON Whey scoop= 50g of dextrose. Its been tested with a scale so its legit guys. So Bigworm gives this 2 thumbs up, and if you want some sweet candy flavored protein shakes then get it.