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Potassium & Magnesium Aspartate 250 Reviews

By: GNC



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STACKS WELL WITH
BRAND HEALTH
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ABOUT
Potassium & Magnesium Aspartate 250 is a Health Product manufactured by GNC. It is meant to improve the health of the body at the micronutrient/mineral level.
PRODUCT RATING
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Only 1 Review - Waiting for more trustworthy reviews


REVIEWS

Overall
Overall
8.0
Effectiveness
Effectiveness
8.0
Value
Value
9.0
  October 16, 2011

 Pros:
 Cons:
  • Reduced Muscle Twitches
  • Helps Regulate Water Balance
  • Easy To Take
  • Good Value
    i'm not sure if i've seen another review written on such an simple product like individual vitamins and minerals.

    Ingredients: per serving (1 capsule) - 250mg Monomagnesium Di-L-Aspartate & 250mg Monopotassium Aspartate. very simple, nothing special here.

    Effectiveness/Dosage: recommend usage is 1 capsule daily with a meal. the main reason why i bought this is for a while i was getting this random "muscle twitches", i'm sure many others have experienced at some point. some causes of this; just to name a few can be from stress, lack of sleep, muscle fatigue, use of stimulants such as caffeine. while it's not painful, it is EXTREMELY ANNOYING!

    i actually did some what of a "loading" phase with this, taking 2 capsules daily with a meal and i did this for about 3-4 weeks. after that time period i reduced it to just 1 capsule daily, every once in a while ill still take 2 if i feel its needed. i can say this did reduce the random muscle twitches drastically, i'll still get them every once in a while but nowhere near as frequent as before. i also noticed when taking this my water balance was better, i wouldn't feel as dehydrated at times and i felt like this helped while on creatine too.

    Value: 120 capsules for $12 at GNC with a Gold Card. really not a bad deal, seems to last a while too.

    Overall: worked very well for me, probably going to keep this as one of the staples in my supplement stacks. has a few different benefits to it; simple, effective and affordable.


    COMMENTS (2)


    • Virtus
      Rep: +1,935
      October 16, 2011

      We need more reviews like this, less reviews of bsn cellmass (no offense anyone). This way we all can learn about new stuff, not beat a dead horse.

      Thank you venom



    • venom434
      Rep: +1,206
      October 16, 2011

      thanks man. yeah i like to switch things up a write reviews on different stuff. i've even written reviews on shoes, water bottles and blenders lol.



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