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Only 2 Reviews - Waiting for more trustworthy reviews

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Amino Acids > Beta-Alanine

Beta-Alanine is a Beta-Alanine Product manufactured by GNC. It helps increase carnosine levels, which helps buffer lactic acid and increase muscle endurance by decreasing the 'burn' during exercise. This increse in endurance can translate to increased muscle mass and strength.

See all 8 products in:
Amino Acids > Beta-Alanine


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The supplement industry is notorious for agressive marketing and misinformation.

Rep: +22
Trust: 36%
  March 26, 2013

i got this on sale for 12$ at GNC and it is a 18.33oz container which says it 120 servings and for it being a GNC product for under 30$ is a great value i know this was on sale but even so i believe the normal price was like 17$ so even if you bought it then its less then 1$ per oz.

stupidly i bought the fruit punch flavor instead of the non-flavored one but like i said it was on sale so no worries but the fruit punch flavor to me is completely nasty i honestly think it taste more like a rotten cherry flavor more then fruit punch but maybe thats just me and atleast with the non-flavored one you can mix it with something else so i would highly recommend that one over a flavored one

it says for best results mix it with a preworkout and i did that a couple times and for me it was to much so i started using it by itself as a preworkout and i loved it i know for me atleast i love when i get that face tingling feeling and i took it about 20mins before workout and when it started tingling thats when i knew it was time to hit it. it didnt last as long as a regular preworkout and thats why only gave it an 8 instead of higher but it definitely gave me a pump and it lets you know when its kicked in.

Side effect:10
for me there was no side effects at all i didnt break out (not that this or many preworks do im just saying) i didnt crash, i didnt wear out toward then end of my workout for me it pretty much pumped me up and then wore off and i was back to normal not to mention it doesnt say to cycle off or anything of that sort. so thats why i gave it a 10

i gave it an 8 instead of higher mainly for the face that it taste terrible and that it doesnt last through my entire workout if it taste better and lasted 2 hours then it would have been a 10!

(this was my 1st review in 2 years so if you have any comment, concerns, questions please feel free to express yourself and help me review better next time) THANKS

"Quality over Quantity"
  • Increased Energy
  • Endurance And Helps Promote Muscle Mass And Strength
  • Tingling
  • Itching
  • Taste Terrible
  • Doesnt Last Long
Rep: +7
Trust: 8%
  September 19, 2011

This is a good supplement. I bought this product from GNC around 28$ for 120 pills. When I first took it I ingested 4 pills. I found out that was too many because it made me feel fidgety. I shorten it down to two pills and that worked well for me.
This product gave me a litte Boost of energy in the gym, but the main benefit was the endurance and lack of fatigue. Beta-Analine give the feel you can work out all day.I get good workouts using this product. I am in a trimming down stage and this helps tremendously in helping me maintain good workouts. I stack this with arginine and a caffine drink before I workout out for more energy.
Some pople say you have to load up on this stuff. I disagree. An hour after I take it I can feel it kicking in. There are some side affects with this product. Beta Analine give you a flush and tingling feeling through out you body. Its ok to me, but my workout buddy hates the feeling. It also makes me itchy between my knees and elbows. I do not like this Sensation, but I can live with it do to the fact of the benefits I recieve from this product.
This product is awsome in the weight room, but outside running and hard cardio session it is not as effective in my opinion.

Energy: 7
Side effect:6
Price: 10
  • Increased Energy
  • Endurance And Helps Promote Muscle Mass And Strength
  • Flushing
  • Tingling
  • And Itching Sensation

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