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By birdman2211 // Posted March 29, 2011

Nope your good to go beachguard. It should have no effect on it.

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By Isplisgardt // Posted June 17, 2013

Are you creating a calorie deficit? You can eat well but if the deficit is not there then lbs may not fly off. Also changing routine every once in awhile helps as well

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By MMAFreak // Posted June 3, 2011

I have a similar problem when I work out late. It is probably due to the fact that working out gets your adrenal gland pumping and it just takes a while to wind down after your done. If you don't already take it you should try getting some ZMA into...more

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By birdman2211 // Posted February 1, 2011

Protein is great addition to weightloss. It will help you build new lean muscle witch will result in burning more calories through out the day but to be honest a clean diet and exercise will play a far greater roll in losing weight.

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By kris65 // Posted December 19, 2012

This is not a weight gainer. This in itself will not put lean muscle on you either. No supplement does that. This will help feed your muscles after you workout.

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By ruabeyo // Posted December 10, 2011

Your concerns can only be answered by a doctor... Normally.. clear urine is a sign of drinking alot of water and being, as mentioned, hydrated. I have never heard of clear urine being an indicator of kidney damage. It should happen ocassionally though.....more

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By dammit // Posted July 9, 2011

You really want to focus on your overall diet when trying to shed some fat. Taking protein is a great start but you should be monitoring your carb intake during cuts. You can try to limit carbs and go with a CKD to really burn the fat fast but it might...more

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By birdman2211 // Posted March 29, 2011

The best time to take whey protein is after you workout but if you are not taking a pre-workout like jack3d then you can also take a scoop of protein before you lift to help keep your body anabolic.

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By garlick // Posted March 24, 2011

With Wheybolic 60, you need to split the dosage up. So take 1/2 a serving when you wake up, either before or after your breakfast. Then take the other 1/2 dosage post workout, of if you're trying to add it in addition to your post workout shake, take...more

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By birdman2211 // Posted March 16, 2011

It will definitly help. I would split those 3 scoops in half and consume it at 2 different times throught the day. That will help with recovery and keeping your body anabolic. Its also a healthy meal replacement/snack.