« Reply #3: June 27, 2010, 11:55:31 AM »
I did four sets of pushups till failure before running today (before I wrote the post). I could feel it, but it didn't hurt at all. Still feels the same...no worse, no better.
Since I'm focusing on cardio, I was just going to run each day and perform pushups one day, abs the next, and forearm exercises the last...and that would be the extent of my "weight" training. I think I'll cut out the pushups like you mentioned so I'm just doing stuff that won't mess with my shoulder at all.
I'll take Alleve for awhile with the rest/ice. Let's hope all goes well. Thanks man...rep'd.
« Last Edit: June 27, 2010, 11:59:50 AM by jgn2112 »
The common denominator of success, the secret of success of every man who has ever been successful, lies in the fact that he formed the habit of doing things that failures donít like to do.
-- Albert Grey