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Ice cream

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Taylorgat
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« Reply #15: September 17, 2019, 03:47:48 PM »
While yes it is good to have something like that in your nutrition plan to give you a incentive/ treat. I would not recommend having a entire pint every night. You would be much better off getting nutrients from actual food sources. I did eat halo top as part of my nutrition plan but a pint would last me all week.


BPNutrition
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« Reply #16: October 07, 2019, 10:14:58 AM »
Even if it's "healthy" ice cream, I don't think it's great to eat a pint of ice cream everynight.
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