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Hi Everyone! « : March 16, 2017, 11:05:17 PM »
hi my name is Albert, and I'm new into this with supplements stuff well actually I had some good advices from friends. but I wanted to learn a little bit more. so hopefully I could make some friends here too!

I started working out for a year 3-4 time a week since I work and my schedule are insanely long. and must of the time I go to the gym at night (after work).

im 5'11 weight 210

my goals are 200 turn body fat into muscle gains

excuse me for the language or word I use, I'm kinda new into this.

I'm having for supplements

Protein - COR-Performance Whey

Pre-Workout - FINAFLEX STIMUL8 (Apple Blast)

During Workout - AminoLean RSP Nutrition (Blackberry Pomegranate)

I have being reading some on this forum and other supplements, most of the people mix Preworkout with amino acid.
since I'm almost run out of amino acid, anyone recommend any a good mix?

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« Reply #1: March 17, 2017, 02:52:07 AM »
Welcome, since your taking amino lean, you could try Ronnie Coleman signature series amino tone....

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« Reply #2: March 17, 2017, 05:28:02 AM »
"I don't have bad days.  I have good days and great days." - Lance Armstrong
Proverbs 3:5-8
Luke 9:23-26
Luke 12:34
Romans 8:5-8
Galatians 5:22-25

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« Reply #3: March 17, 2017, 06:24:31 AM »
I personally never mix my pre workout with Amino's ... There are a lot of pre-workouts now that have BCAA (amino acids) added ... I take my BCAA during my workout to stay hydrated and some of them are so good I get to drink a lot of water ... always a good thing.

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« Reply #4: March 17, 2017, 10:49:15 AM »
Welcome, sir Albert :). I never mix my pre workout with Amino's , i have tried it in the past and it didn't worked for me. I agree with mister Wis3guy Ronnie Coleman amino tone has a pretty solid profile (i personally love the quantity of electrolytes in it) . I wanted to buy it but unfortunately it isn't available in my country, so i currently use Xtend as an intra-workout, it's effective for me and with an amazing taste (Lemon Lime). I hope you find what you want sir :D

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« Reply #5: March 18, 2017, 04:46:48 PM »
Welcome! Give  scivation xtend perform a try!

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« Reply #6: March 19, 2017, 09:42:32 AM »
Thanks guys!!!!! I will try everything you had recommended!

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Locker Roommates
« Reply #7: March 25, 2017, 08:22:56 PM »
Welcome! You'll find everything you need on here.

In regard to mixing PWO and aminos, I wouldn't  take your PWO before you head to the gym and sip your aminos during your workout.  Ronnie Colemans amino-tone is great, so is his regular amino.  Give them a look!

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