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Hello to all

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kaka
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Hello to all « : March 12, 2017, 02:36:35 PM »
Hi guys my name is Kaka. I workout regularly 3-4 times a week and i love eating healthy but delicious food :P . I stand at 6'3 and about 180 pounds and i am trying to bulk without gaining fat (avoiding fatty foods etc). By the way i would like to listen to your opinions about this simple ingredient profile :)
P.s: (I don't really care about pumps or focus)

L-Citrulline: 5-6 g
Creatine Monohydrate: 5 g
Beta Alanine: 2 g (not more because i get intensive tingles)
TMG (Betaine): 2 g
Caffeine: 200 mg (i am pretty stim intolerant)



bzyczek
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« Reply #1: March 12, 2017, 04:11:58 PM »
Welcome to SR!

Kaka ... like the great Brazilian soccer player ....

As for as the profile I would love me some stimulants for focus ... choline, DMAE, Tyrosine and Huperzine A ...

You should go with 8 grams of Citrulline ...


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JayT
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Locker Roommates
« Reply #2: March 13, 2017, 10:57:08 AM »
Welcome to SR!

Kaka ... like the great Brazilian soccer player ....

As for as the profile I would love me some stimulants for focus ... choline, DMAE, Tyrosine and Huperzine A ...

You should go with 8 grams of Citrulline ...



8 g of pure citrulline is a lot. You're thinking of citrulline malate which is normally a 1:1 or sometimes a 2:1 ratio of citrulline to malic acid. Even then, some people can't handle anything more than 6g of CM because it gives them stomach issues.

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bzyczek
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« Reply #3: March 13, 2017, 01:12:05 PM »
You are right ... Pure Citrulline probably like you said 6 grams ... I actually assumed Citrulline malate which I shouldn't have ...


AntM1564
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« Reply #4: March 13, 2017, 05:11:46 PM »
Welcome to SR
Product Specialist at Performax Labs


Wis3guy
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« Reply #5: March 13, 2017, 06:13:43 PM »
Looks good.


Firefighter
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« Reply #6: March 15, 2017, 05:30:04 PM »
Welcome Kaka!


kaka
Rep: +425
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Posts: 72
« Reply #7: April 10, 2017, 02:55:41 PM »
Thanks guys :)

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