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AntM's Lean Bulk and Everything Else This Summer Log

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AntM1564
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« Reply #75: July 05, 2015, 03:33:26 PM »
AntM Reviews AI Sports Furious



Mixability - Perfect, see the two pictures. A tiny bit of foam, but nothing extreme. No clumps and I did not use a whisk or anything else in the shaker. 10/10

Profile - Some fat burning ingredients, caffeine, and an electrolyte blend make up Furious. Honestly, it is not all that impressive and is a little confusing. 2g of beta alanine per serving. So, I get more than a half serving per scoop, but if I go with two scoops it is more than the suggested 3.2 grams dose.7/10

Energy - Nothing crazy, a little boost with one scoop, but nothing to write home about.7/10

Focus - Focus was pretty good. Nothing laser like, but I was focused throughout my entire workout. I also noticed a better mood.. 8/10

Taste - I had the cherry bomb. The sweetness was perfect at 8 oz of ice cold water. I am not a big fan of cherries, but I could drink this stuff all day. When you first sip it, there isn't much sweetness, but once you swallow the liquid, there is a nice, but not overly done, hint of sweetness. 10/10

Overall - A confusing profile with nothing mind blowing energy wise. If you are looking for something more explosive in terms of energy, look elsewhere. Focus is okay, nothing great, but I did notice some mood enhancing, probably due to the fat burning properties. However, it does taste pretty damn good. 8/10

AntM Reviews Animal Juiced Aminos



This was the Orange Juiced flavor. It mixed alright. There were no clumps, but some of the aminos did not dissolve throughout my entire workout. The formula is great. It contains both BCAA and EAA along with other goodies such as Agmatine. It is hard to tell from the picture, but it is actually a little on the thicker side. I added more water eventually and it was still thick. Nothing like a milk shake, but a little thicker than just water. The taste was excellent. Between the consistency and the taste, I swear someone could mistake this for Sunny Delight. It reminded me of my childhood when I used to like juices like that. Given everything, I would give Juiced Aminos a 9/10
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AntM1564
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« Reply #76: July 06, 2015, 05:33:34 PM »
July 6, 2015
Pull Power


Man, I was spent after deadlifts and pullups today. I have never done 8 sets at a higher weight percentage before. I honestly did not think I was going to make it through all 8 sets, but it got easier as I went on. Also, no calf discomfort during the deadlifts, which is a good sign.

I also got lucky with the classroom I got assigned for my classes for summer school...I have an AC!


Training

Deadlift 3-5 min rest

315x2,2,2,2,2,2,2,3*

This week calls for 8x2 with the last set being AMRAP.

Weighted Wide Grip Pullups 60 - 90 sec rest

BWx5,5,5,5,6*

This week calls for 5 sets of 5 with the last set being AMRAP.

V Attachment Cable Row 60 - 90 sec rest

125x7,7,7

V Attachment Lat Pulldown 60 - 90 sec rest

125x7,6,6

Machine Row 60 - 90 sec rest

105x7,7,7

This is a seated chest supported machine with several different handles. I used a regular overhand grip, about shoulder width.

Reverse Fly 60 - 90 sec rest

105x8,7,6

Nutrition

High Carb

Cals - 2,600
Carbs - 319g
  • Fiber - 47g
Protein - 219g
Fat - 55g
  • Sat. - 15g
  • Poly. - 6g
  • Mono. - 12g
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Samazon
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« Reply #77: July 06, 2015, 09:51:54 PM »
Nice job with those deads!!
There was something different about her..something special. And he couldn't quite place it...but it was in the way she moved...and what she did..


AntM1564
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« Reply #78: July 07, 2015, 06:31:25 AM »
Nice job with those deads!!

Thanks man! I'm trying to work my way back up. Pre transplant, I was able to pull 510 at 185 or so pounds. I am hoping to get back up there one day. Next week calls for a "deload" 5x5 and then the week after calls for a one rep max effort. I am hoping to pull 350 or depending on my body weight at that time, 200 pounds more than my bodyweight.
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AntM1564
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« Reply #79: July 07, 2015, 06:34:06 AM »
Update on my injury. Last night was the first night since the injury, about 11 days ago, that I did not have a lot of pain/discomfort while sleeping. I got up once to ice it, but my calf wasn't nearly as sore. Previously, I was waking up 4-6 times a night due to the pain, last night, just once. I also noticed that my walking in morning was really good. Usually it takes me a few hours to feel good walking on it, but it was right out of bed today!
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AntM1564
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« Reply #80: July 07, 2015, 06:37:04 AM »
AntM Reviews Lecheek Nutrition X3 Test



Mixability - Perfect. I shook it, waited a few minutes and as you can see, no foam. 10/10

Profile - Assuming there is 3g of DAA in a single scoop, everything else would be under dosed. The creatine, beta alanine might be a full dose at 2 scoops, but then one may be over 3g of DAA. It is impossible to tell since it is a prop blend. It would be nice if the DAA amount was disclosed..6/10

Energy - Nothing crazy, a little boost with one scoop, but nothing to write home about. I was disappointed with this aspect. I used the old Speed X3 and had a crazy amount of energy. I'm assuming this aspect is different in this version.7/10

Pump - I had a really good pump in my back, especially considering I used this on a power day. I respond well to beet root powder. 9/10

Focus - Nothing amazing to be honest. 7/10

Taste - This was the grape flavor. At first, there was a nice grape flavor, not too sweet. However, after a second in my mouth, it became too sweet for me and did not remind me of grapes. It was more like an artificial candy grape flavor that I did not enjoy. 7/10

Overall - It is hard to judge the profile of this product. If the DAA is dosed where it should be, then the other ingredients will not be dosed where they should. That means two scoops would dose the BA and Creatine at or near where they should be, but over dose the DAA. The taste was not up my alley either with a sweet after taste that made it seem more like a candy. I would like to see how much DAA is in the product to better asses if I should use two scoops or not. Personally, if one wants to run DAA, I would suggest buying a seperate DAA product and adding it to the stack that person is already running. 7/10
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AntM1564
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« Reply #81: July 07, 2015, 02:44:40 PM »
July 7, 2015
Legs Hypertrophy


First thing first, this summer school job is boring as hell!

Training.

Leg Press 60 - 90 sec rest

295x10,10,11*

This week called for 3 sets of 10 with the last set being AMRAP.

V Squat 60 sec rest

90x12,12,14

This week called for 3 sets of 12 with the last set being AMRAP. This is a plate loaded machine. I use it by facing the back pad. I feel like it mimics a front squat. Not only that, but I find it impossible to keep my lower back on the pad the deeper I go. I think it is the way the machine is configured. I have watched many of Marc Lobliner's videos and he has the same problem.

Seated Hamstring Curl 60 sec rest

105x12
110x10,10

Leg Extensions 60 - 90 sec rest

105x112,11,11

Good Girls 45 - 60 sec rest

115x12
125x11,11,11,11

Bad Girls 45 - 60 sec rest

125x11,10,10,10,10

Nutrition

Moderate Carb

Cals - 2,300
Carbs - 195g
  • Fiber - 47g
Protein - 219g
Fat - 78g
  • Sat. - 22g
  • Poly. - 9g
  • Mono. - 15g
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FlyJay
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« Reply #82: July 07, 2015, 06:00:44 PM »
What are good/bad girls? Abductor and adductor? haha ;)


Samazon
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« Reply #83: July 07, 2015, 09:55:44 PM »
Lol- I like that terminology
There was something different about her..something special. And he couldn't quite place it...but it was in the way she moved...and what she did..


AntM1564
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« Reply #84: July 08, 2015, 07:10:28 AM »
What are good/bad girls? Abductor and adductor? haha ;)

Yep. I think we all know which is which lol. That is exactly how I write it in my notebook as well. My abductors/ass is really sore from them. I can't wait unti I can get back to calf work though :(
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AntM1564
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« Reply #85: July 08, 2015, 07:12:10 AM »
July 8, 2015
Off Day


Last night, I was a little more restless than the previous night. It wasn't my calf that was bothering me though, it was my ankle. Once I got home last night, I was doing a lot of ankle rotations and flexion yesterday to help loosen the calf, so maybe I over did it. This morning, the calf just feels really tight. Not weak, but tight. I have had it up all morning at the school.

Nutrition

Low Carb

Cals - 2,100
Carbs - 79g
  • Fiber - 40g
Protein - 220g
Fat - 116g
  • Sat. - 33g
  • Poly. - 8g
  • Mono. - 29g
Product Specialist at Performax Labs


AntM1564
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« Reply #86: July 08, 2015, 08:28:31 AM »
AntM Reviews iForce Max Out



Mixability - Perfect, no complaints here. 10/10

Profile - PEA and Caffeine makes this one for people that enjoy stims and/or a laser like focus. It also contains GMS and Potassium Nitrate to help deliver nice pumps..8/10

Energy - Good. More than your normal pre workout, but not the strongest I have tried. However, this was a single scoop. With that said, it delivered pretty well considering it was just a single scoop I used.8/10

Pump - Very good, almost painful. Vascularity was good as well. 10/10

Focus - Pretty good. Nothing laser like, but noticeable. 8/10

Taste - I was excited because iForce always delivers with the flavors. HemaVol is amazing when it comes to the flavors. I was disappointed with the taste of this. It was a lot ore sour than any other of the lemon drop flavors I have tried from iForce. One or two of the ingredients probably throws off the flavoring. If you enjoy sourness, you'd like it. However, I hate sourness! 7/10

Overall - Remember, this is all based on one scoop. I personally think most user would be happy with Max Out at a single scoop. I was. However, if I was really dragging pre training, I would need 1.5 scoops which I think would be plenty for me. The profile is good, minus the prop blend, which I am not a fan of. The focus was good along with the energy. I was disappointed with the flavor knowing how well iForce usually flvors products. All in all, if you are looking for a higher stim product, Max Out is a good option. Oh yea, and do not get turned off by the color of the powder and the liquid. The powder has a brown, almost light dirt like color to it. Once mixed, the water is also slightly brown. I think mine looked yellow due to taking the picture outside. 8/10
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Samazon
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« Reply #87: July 09, 2015, 06:18:35 AM »
That does look terrible, but sounds like it performed well!
There was something different about her..something special. And he couldn't quite place it...but it was in the way she moved...and what she did..


AntM1564
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Posts: 2586
« Reply #88: July 09, 2015, 07:12:31 AM »
That does look terrible, but sounds like it performed well!

It does look horrendous. I was expecting it to look pretty bad though. I have seen on other forums questions asking if it is supposed to be a brown color.
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pudgusky
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« Reply #89: July 09, 2015, 07:59:25 AM »
that picture makes it look way more drinkable than it does in person. the stuff is dirt cheap for a pre with pump and focus ingreds
following along ant nice log
'Nobody needs validation more than teenage girls and guys who lift weights' -Dom

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