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The How-To


Everything about supplements goes here!

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Last post by Wis3guy
in Re: Nutraplanet clearanc...
on February 21, 2018, 08:54:57 AM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

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3,843 Topics

Last post by Clipper83
in Re: Macro-Friend Fast-Fo...
on February 20, 2018, 03:35:31 PM


Everything to do with training - lifting, workout routines, the gym, cardio, etc.

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Last post by mjtuf1
in At home boxing and/or MM...
on February 20, 2018, 08:45:43 AM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

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Last post by dmf8625
on Today at 12:17:18 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

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Last post by dmf8625
in Re: has...
on Today at 06:18:05 PM

Journals and Logs

Start a thread to track your progress and results for your various stacks.

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Last post by kaka
in Re: Search for my old be...
on Today at 10:03:35 AM


SR takes no responsibility for transactions. Proceed at your own risk!

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Last post by clopezdiaz
in BSN Mass Gainer EXP 12/1...
on December 29, 2017, 09:47:58 AM

Chit Chat

SR Updates and Helpdesk

Suggest improvements, report bugs and hear about the latest SR news!

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Last post by Wis3guy
in Re: Has this website bee...
on February 18, 2018, 11:35:46 AM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

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Last post by E-2016
in Re: Hey Troops
on Today at 04:46:19 PM

Off Topic

Doesn't fall into any of the other categories.

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Last post by E-2016
in Re: Any gun fanatics?
on Today at 10:20:18 AM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

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Last post by Clipper83
in Re: On the banning of ja...
on December 18, 2017, 11:31:17 AM

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