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Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

371 Posts
17 Topics

Last post by shaunmike
in Re: Coconut water
on October 03, 2016, 11:36:23 PM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3887 Posts
365 Topics

Last post by chefneilde
in Re: BCAA Pills supplemen...
on December 02, 2016, 04:59:26 PM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6839 Posts
836 Topics

Last post by sergiosays
on November 04, 2016, 09:40:05 PM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2013 Posts
231 Topics

Last post by deBruijn
in What is a good quality b...
on Yesterday at 03:38:59 AM

Growth Enhancers & Prohormones

Only for members 21 and older.

32375 Posts
3067 Topics

Last post by nofatchix
in Re: If I can't get my ha...
on November 28, 2016, 01:18:30 PM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1850 Posts
178 Topics

Last post by jonnyworks12
in Re: Bulking while taking...
on September 26, 2016, 11:16:42 AM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9608 Posts
990 Topics

Last post by nofatchix
in Re: D-aspartic acid for ...
on November 28, 2016, 01:07:54 PM

Nitric Oxide

Nitric Oxide (NO) boosters

2491 Posts
244 Topics

Last post by FitLife4Me
in Re: Nitric Oxide.How muc...
on November 11, 2016, 01:59:46 PM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1293 Posts
132 Topics

Last post by Cubsfan815
in Re: Thoughts about BioTr...
on March 29, 2016, 05:55:11 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2567 Posts
277 Topics

Last post by petey7408
in Re: Dextrose Post Workou...
on August 15, 2016, 06:17:22 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14209 Posts
1414 Topics

Last post by dieselfit
in Re: Superpump 250 (new f...
on December 03, 2016, 02:16:37 AM


Whey, Casein, Egg, Soy and other protein blends

11933 Posts
1332 Topics

Last post by Wis3guy
in Re: New Protein
on November 25, 2016, 07:27:55 AM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5760 Posts
667 Topics

Last post by petey7408
in Re: Fat burner
on November 28, 2016, 01:00:31 PM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

6993 Posts
1022 Topics

Last post by smashley23
in Re: Seasonal Supplements
on November 21, 2016, 07:44:48 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19145 Posts
1138 Topics

Last post by SRBrandMan
in EVL's Biggest Sale of th...
on November 28, 2016, 07:22:18 AM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7771 Posts
1087 Topics

Last post by E-2016
in Mood/Memory Stack - Vinp...
on September 14, 2016, 09:27:53 AM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

115358 Posts
931 Topics

Last post by JayT
in Re: JT's Madcow 5x5 and ...
on Yesterday at 05:13:18 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3184 Posts
264 Topics

Last post by Patterson
in Re: What happened to the...
on February 10, 2016, 06:43:08 AM

Diet and Exercise


Post your workouts to share or for feedback.

21345 Posts
2451 Topics

Last post by Tlifter
in Re: Suggestions when/how...
on November 20, 2016, 10:13:47 AM

The Gym

Gym etiquette, proper usage, etc.

6381 Posts
330 Topics

Last post by Italy48
in Re: What music do you li...
on September 14, 2016, 12:33:53 AM


Increasing muscle volume, size and strength.

7942 Posts
880 Topics

Last post by petey7408
in Re: Help! I can't get ri...
on August 12, 2016, 07:20:09 AM


Losing weight, removing fat and looking ripped.

8616 Posts
1080 Topics

Last post by BELDTScott
in Re: Only proteins, fat,...
on September 06, 2016, 07:49:17 PM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1820 Posts
206 Topics

Last post by BELDTScott
in Re: How to increase your...
on September 05, 2016, 06:53:03 PM


Discussion of HIIT, Steady State, and Endurance Training

195 Posts
18 Topics

Last post by BELDTScott
in Re: Biking to gym before...
on September 22, 2016, 06:13:00 PM


Sports related injuries, rehab and prevention.

5108 Posts
577 Topics

Last post by E-2016
in Re: Knee Pain from under...
on September 20, 2016, 02:35:26 PM


Finding motivation to stay focused is key to success.

4322 Posts
437 Topics

Last post by sergiosays
in Re: What's the most insp...
on November 04, 2016, 09:37:18 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15900 Posts
1771 Topics

Last post by beastwl96
in Re: High healthy fat die...
on October 16, 2016, 10:34:48 AM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2263 Posts
163 Topics

Last post by admin
in Re: Switching to HTTPS! ...
on November 10, 2016, 10:10:41 AM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

13101 Posts
1854 Topics

Last post by PiccoloPete
in Re: Introduction
on Today at 11:37:27 AM


SR takes no responsibility for transactions. Proceed at your own risk!

1899 Posts
344 Topics

Last post by dk5bdubs
in Re: Human Evolution Drag...
on October 31, 2016, 10:09:03 AM

Off Topic

Doesn't fall into any of the other categories.

70184 Posts
5713 Topics

Last post by Brotein
in Re: Sparta Nutrition Kra...
on November 30, 2016, 03:50:30 PM

Site Help

Questions about using the site or forum.

2009 Posts
146 Topics

Last post by elee229
in Re: Claimed product
on August 26, 2016, 07:27:17 PM

SR Suggestions

Share possible improvement ideas, or report bugs.

2863 Posts
187 Topics

Last post by admin
in Re: Edit reviews via mob...
on October 01, 2016, 09:19:15 AM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3193 Posts
62 Topics

Last post by KalVash
in Re: Why were they banned...
on August 13, 2016, 09:50:00 AM Forum - Info Center

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