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Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

386 Posts
19 Topics

Last post by Brotein
in Re: Supplementing for Wo...
on January 11, 2017, 10:32:51 AM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3,890 Posts
366 Topics

Last post by Phreeshanks
in BCAAs, the Magic is in t...
on January 18, 2017, 11:21:49 AM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6,839 Posts
836 Topics

Last post by sergiosays
on November 04, 2016, 09:40:05 PM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2,016 Posts
231 Topics

Last post by smashley23
in Re: What is a good quali...
on December 06, 2016, 02:25:29 PM

Growth Enhancers & Prohormones

Only for members 21 and older.

32,398 Posts
3,071 Topics

Last post by delsolrob
in Re: Dermatr3st ???? OL
on January 19, 2017, 02:05:55 AM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1,850 Posts
178 Topics

Last post by jonnyworks12
in Re: Bulking while taking...
on September 26, 2016, 11:16:42 AM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9,613 Posts
990 Topics

Last post by bctuthill
in Re: ZMA.. effective?
on January 09, 2017, 07:02:52 PM

Nitric Oxide

Nitric Oxide (NO) boosters

2,505 Posts
246 Topics

Last post by bzyczek
in Re: L-Arginine makes me ...
on January 11, 2017, 12:07:54 PM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1,293 Posts
132 Topics

Last post by Cubsfan815
in Re: Thoughts about BioTr...
on March 29, 2016, 05:55:11 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2,567 Posts
277 Topics

Last post by petey7408
in Re: Dextrose Post Workou...
on August 15, 2016, 06:17:22 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14,217 Posts
1,415 Topics

Last post by WesleyInman
in Re: total war pre
on January 19, 2017, 08:01:25 AM


Whey, Casein, Egg, Soy and other protein blends

11,933 Posts
1,332 Topics

Last post by Wis3guy
in Re: New Protein
on November 25, 2016, 07:27:55 AM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5,760 Posts
667 Topics

Last post by petey7408
in Re: Fat burner
on November 28, 2016, 01:00:31 PM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

7,013 Posts
1,026 Topics

Last post by WesleyInman
in Re: 1,3-DMAA?? BlackSton...
on January 18, 2017, 12:12:30 PM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19,150 Posts
1,143 Topics

Last post by SRBrandMan
in Huge EVL Stack Social Me...
on January 18, 2017, 06:25:00 AM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7,771 Posts
1,087 Topics

Last post by E-2016
in Mood/Memory Stack - Vinp...
on September 14, 2016, 09:27:53 AM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

115,771 Posts
936 Topics

Last post by joeflah13
in Re: The Return of JoeFla...
on Today at 06:49:45 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3,193 Posts
265 Topics

Last post by petey7408
in Re: Hi tech likes to sue...
on December 20, 2016, 06:42:37 AM

Diet and Exercise


Post your workouts to share or for feedback.

21,345 Posts
2,451 Topics

Last post by Tlifter
in Re: Suggestions when/how...
on November 20, 2016, 10:13:47 AM

The Gym

Gym etiquette, proper usage, etc.

6,382 Posts
330 Topics

Last post by Firefighter
in Re: What music do you li...
on January 18, 2017, 02:55:23 PM


Increasing muscle volume, size and strength.

7,942 Posts
880 Topics

Last post by petey7408
in Re: Help! I can't get ri...
on August 12, 2016, 07:20:09 AM


Losing weight, removing fat and looking ripped.

8,637 Posts
1,082 Topics

Last post by AntM1564
in Re: Feeling like crap du...
on January 12, 2017, 05:15:34 PM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1,820 Posts
206 Topics

Last post by BELDTScott
in Re: How to increase your...
on September 05, 2016, 06:53:03 PM


Discussion of HIIT, Steady State, and Endurance Training

195 Posts
18 Topics

Last post by BELDTScott
in Re: Biking to gym before...
on September 22, 2016, 06:13:00 PM


Sports related injuries, rehab and prevention.

5,116 Posts
578 Topics

Last post by smashley23
in Re: Wrist injury.. serio...
on December 08, 2016, 06:42:48 AM


Finding motivation to stay focused is key to success.

4,323 Posts
437 Topics

Last post by Firefighter
in Re: Music for the gym
on January 18, 2017, 02:57:38 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15,901 Posts
1,771 Topics

Last post by bzyczek
in Re: High healthy fat die...
on December 14, 2016, 10:26:45 AM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2,300 Posts
167 Topics

Last post by Wis3guy
in Re: New Feature: User St...
on Yesterday at 01:10:19 AM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

13,179 Posts
1,864 Topics

Last post by WesleyInman
in Re: New to SR
on January 20, 2017, 05:51:53 AM


SR takes no responsibility for transactions. Proceed at your own risk!

1,901 Posts
345 Topics

Last post by nofatchix
in Re: ABB/ON SpeedStack pr...
on December 13, 2016, 12:01:50 PM

Off Topic

Doesn't fall into any of the other categories.

70,229 Posts
5,718 Topics

Last post by medinacirilo
in Re: Will NEVER use nutri...
on Today at 06:29:06 PM

Site Help

Questions about using the site or forum.

2,009 Posts
146 Topics

Last post by elee229
in Re: Claimed product
on August 26, 2016, 07:27:17 PM

SR Suggestions

Share possible improvement ideas, or report bugs.

2,863 Posts
187 Topics

Last post by admin
in Re: Edit reviews via mob...
on October 01, 2016, 09:19:15 AM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3,193 Posts
62 Topics

Last post by KalVash
in Re: Why were they banned...
on August 13, 2016, 09:50:00 AM

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