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Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

386 Posts
19 Topics

Last post by Brotein
in Re: Supplementing for Wo...
on January 11, 2017, 10:32:51 AM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3,890 Posts
366 Topics

Last post by Phreeshanks
in BCAAs, the Magic is in t...
on January 18, 2017, 11:21:49 AM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6,839 Posts
836 Topics

Last post by sergiosays
on November 04, 2016, 09:40:05 PM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2,021 Posts
232 Topics

Last post by BigSm0ky
in Re: Similar Product to M...
on February 10, 2017, 03:16:03 AM

Growth Enhancers & Prohormones

Only for members 21 and older.

32,408 Posts
3,076 Topics

Last post by Bodie
in Supplements - What's the...
on February 14, 2017, 06:49:57 PM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1,851 Posts
178 Topics

Last post by evanmarcus
in Re: What do you look for...
on February 06, 2017, 10:07:08 PM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9,619 Posts
992 Topics

Last post by BigSm0ky
in Re: Natty Test Booster +...
on February 10, 2017, 03:17:43 AM

Nitric Oxide

Nitric Oxide (NO) boosters

2,507 Posts
246 Topics

Last post by bzyczek
in Re: Nitric oxide for idi...
on February 16, 2017, 11:08:26 AM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1,293 Posts
132 Topics

Last post by Cubsfan815
in Re: Thoughts about BioTr...
on March 29, 2016, 05:55:11 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2,568 Posts
277 Topics

Last post by bzyczek
in Re: Replace Halo?
on February 15, 2017, 09:38:13 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14,223 Posts
1,416 Topics

Last post by BrodomusMax
in Re: Coffee with NO boost...
on January 31, 2017, 07:25:50 AM


Whey, Casein, Egg, Soy and other protein blends

11,933 Posts
1,332 Topics

Last post by Wis3guy
in Re: New Protein
on November 25, 2016, 07:27:55 AM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5,760 Posts
667 Topics

Last post by petey7408
in Re: Fat burner
on November 28, 2016, 01:00:31 PM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

7,021 Posts
1,028 Topics

Last post by MarsheS
in Re: DVST8 Crimson
on February 12, 2017, 10:26:47 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19,152 Posts
1,145 Topics

Last post by SRBrandMan
in Sparta Nutrition Preside...
on February 20, 2017, 09:39:26 AM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7,774 Posts
1,088 Topics

Last post by petey7408
in Re: Hardcore Mass / Hard...
on Yesterday at 10:11:58 AM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

115,963 Posts
936 Topics

Last post by Meuth
in Re: hulk's and meuth's ...
on Today at 01:41:35 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3,194 Posts
266 Topics

Last post by bzyczek
in Vizinx
on February 16, 2017, 08:53:37 AM

Diet and Exercise


Post your workouts to share or for feedback.

21,354 Posts
2,452 Topics

Last post by HeavensFence
in Re: Looking for Leg Day ...
on February 20, 2017, 10:27:57 PM

The Gym

Gym etiquette, proper usage, etc.

6,384 Posts
330 Topics

Last post by bzyczek
in Re: What music do you li...
on January 31, 2017, 07:17:03 AM


Increasing muscle volume, size and strength.

7,947 Posts
881 Topics

Last post by ODAAT365
in Re: When should I start ...
on Yesterday at 01:10:11 PM


Losing weight, removing fat and looking ripped.

8,637 Posts
1,082 Topics

Last post by AntM1564
in Re: Feeling like crap du...
on January 12, 2017, 05:15:34 PM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1,820 Posts
206 Topics

Last post by BELDTScott
in Re: How to increase your...
on September 05, 2016, 06:53:03 PM


Discussion of HIIT, Steady State, and Endurance Training

195 Posts
18 Topics

Last post by BELDTScott
in Re: Biking to gym before...
on September 22, 2016, 06:13:00 PM


Sports related injuries, rehab and prevention.

5,116 Posts
578 Topics

Last post by smashley23
in Re: Wrist injury.. serio...
on December 08, 2016, 06:42:48 AM


Finding motivation to stay focused is key to success.

4,323 Posts
437 Topics

Last post by Firefighter
in Re: Music for the gym
on January 18, 2017, 02:57:38 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15,909 Posts
1,772 Topics

Last post by admin
in Re: Kodiak Cakes-High Pr...
on January 31, 2017, 08:02:19 AM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2,323 Posts
169 Topics

Last post by admin
in Re: Pushed some updates ...
on February 20, 2017, 07:46:37 AM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

13,231 Posts
1,877 Topics

Last post by bctuthill
in Re: Introduction
on Today at 05:23:18 AM


SR takes no responsibility for transactions. Proceed at your own risk!

1,901 Posts
345 Topics

Last post by nofatchix
in Re: ABB/ON SpeedStack pr...
on December 13, 2016, 12:01:50 PM

Off Topic

Doesn't fall into any of the other categories.

70,302 Posts
5,722 Topics

Last post by Chuntz
in Re:
on Today at 09:54:15 AM

Site Help

Questions about using the site or forum.

2,009 Posts
146 Topics

Last post by elee229
in Re: Claimed product
on August 26, 2016, 07:27:17 PM

SR Suggestions

Share possible improvement ideas, or report bugs.

2,870 Posts
188 Topics

Last post by MarsheS
in Re: Suggestion for the R...
on February 11, 2017, 03:07:09 PM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3,198 Posts
63 Topics

Last post by mhseaver670
in Re: GYMRVT2 - FAKE Revie...
on January 26, 2017, 01:20:17 PM

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