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The How-To


Everything about supplements goes here!

109,413 Posts
11,420 Topics

Last post by mhseaver670
in Re: What kind of crap sh...
on November 23, 2018, 04:00:13 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

33,573 Posts
3,850 Topics

Last post by JosephHauge
in Re: Paleo
on November 28, 2018, 07:38:49 AM


Everything to do with training - lifting, workout routines, the gym, cardio, etc.

39,761 Posts
4,084 Topics

Last post by SDS1582
in Re: High reps vs low rep...
on November 30, 2018, 10:18:01 AM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

7,212 Posts
1,056 Topics

Last post by Clipper83
in Re: Scivation is no more
on November 09, 2018, 08:57:08 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19,641 Posts
1,476 Topics

Last post by SRBrandMan
in Fitness First USA has a ...
on September 30, 2018, 12:15:39 PM

Journals and Logs

Start a thread to track your progress and results for your various stacks.

120,561 Posts
956 Topics

Last post by Wis3guy
in Re: Search for my old be...
on Yesterday at 07:13:34 PM


SR takes no responsibility for transactions. Proceed at your own risk!

1,930 Posts
352 Topics

Last post by BigSm0ky
in HADES from Europe
on September 07, 2018, 01:49:04 AM

Chit Chat

SR Updates and Helpdesk

Suggest improvements, report bugs and hear about the latest SR news!

7,862 Posts
540 Topics

Last post by scholl24
in Re: The new SR - Your id...
on Today at 05:35:16 AM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

14,419 Posts
2,117 Topics

Last post by Wis3guy
in Re: Introduction
on December 03, 2018, 04:22:16 AM

Off Topic

Doesn't fall into any of the other categories.

70,895 Posts
5,783 Topics

Last post by mjtuf1
in All inclusive carribean ...
on November 22, 2018, 08:36:34 PM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

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64 Topics

Last post by Clipper83
in Re: On the banning of ja...
on December 18, 2017, 11:31:17 AM

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