Sign In

Remember Me

Submit a review

How-to Guides and Articles


Supplement Science

Article Arsenal

NEWBIES START HERE! This is where you can find answers and guides to all your supplement/diet/nutrition/exercise questions!

435 Posts
25 Topics

Last post by Greenmile60
in Re: SARMS: Shutdown, Sci...
on September 06, 2017, 05:58:07 PM

Amino Acids

BCAAs, EAAs, Amino Acid Blends, Intra-Workout Supplements and more

3,898 Posts
366 Topics

Last post by dsade
in Re: A fat-burning amino ...
on June 04, 2017, 08:41:45 PM


Creatine Monohydrate, Ethyl Ester, Kre-Alkalyn and more.

6,848 Posts
837 Topics

Last post by Mw1
in Re: Why does creatine ca...
on September 14, 2017, 09:25:07 PM

EFA's, Joint Support, & Herbal Supplements

Fish Oil, CLA, Flax Oil, Glucosamine, Super Cissus, Green tea, etc

2,023 Posts
232 Topics

Last post by Mw1
in Re: Tart Cherry extract/...
on September 14, 2017, 09:40:37 PM

Growth Enhancers & Prohormones

Only for members 21 and older.

32,439 Posts
3,086 Topics

Last post by Mw1
in Re: PCT help
on September 14, 2017, 09:43:57 PM

Child Boards: Under 21 Hall of Shame, Post Cycle Therapy (PCT)

A staple to everyone's supplement stack.

1,861 Posts
178 Topics

Last post by DaSlaya
in Re: Re-thinking your mul...
on August 27, 2017, 11:49:26 AM

Natural Testosterone Boosters

Tribulus, ZMA, and other Natural Testosterone Boosters

9,649 Posts
999 Topics

Last post by BigSm0ky
in Re: Gettin Gyno, what to...
on September 18, 2017, 03:56:31 AM

Nitric Oxide

Nitric Oxide (NO) boosters

2,523 Posts
246 Topics

Last post by Mw1
in Re: Weird sides from Agm...
on September 14, 2017, 09:49:43 PM

Nutrient Repartitioners

Glycobol, Anabolic Pump, Slin Shot, Animal M-Stak, etc.

1,294 Posts
133 Topics

Last post by basicaaron
in Hi-Tech's Glucozene-Rx
on April 12, 2017, 02:07:14 PM

Post-Workout Supplements

Supplements consumed immediately post-workout.

2,577 Posts
277 Topics

Last post by kaka
in Re: Dextrose Post Workou...
on April 10, 2017, 11:22:06 AM

Pre-Workout Supplements

Supplements taken before workouts designed to intensify your sessions.

14,303 Posts
1,424 Topics

Last post by Mw1
in Re: Cycling different pr...
on September 14, 2017, 09:58:27 PM


Whey, Casein, Egg, Soy and other protein blends

11,991 Posts
1,340 Topics

Last post by Clipper83
in Re: Crazy stuff going on...
on September 12, 2017, 11:44:41 PM

Weight Loss Supplements

Supplements designed for losing weight and cutting.

5,770 Posts
668 Topics

Last post by EstherWJ
in Re: Which of these therm...
on August 11, 2017, 05:17:56 AM

Supplement Industry, News and Chat

New Product Announcements

Let the community know about hot new supplements!

7,093 Posts
1,038 Topics

Last post by Boboman67
in Re: VPX Redline White He...
on June 23, 2017, 10:56:02 AM

Sponsored Brand Boards

For sponsoring company reps to discuss their products.

19,310 Posts
1,230 Topics

Last post by SRBrandMan
in Muscle 1 Strength 1 pro ...
on Yesterday at 06:49:49 AM

Stack Review

Post your Supplement Stack for Review. You MUST include the following in the title: Goals (bulk/cut/etc), Main Supplements, Specific Question

7,794 Posts
1,090 Topics

Last post by Clipper83
in Re: REDCON1 Stack
on September 18, 2017, 04:53:17 PM

Supplement Journals

Start a thread to track your progress and results for your various stacks.

117,291 Posts
942 Topics

Last post by Darkman
in Re: Darkman's Back! The ...
on Yesterday at 05:32:54 PM

Brand Wars

Favorite brands, new/upcoming supplements, etc.

3,225 Posts
268 Topics

Last post by smashley23
in Re: Scivation Merger
on April 15, 2017, 05:06:57 PM

Diet and Exercise


Post your workouts to share or for feedback.

21,394 Posts
2,457 Topics

Last post by Tlifter
in Starting Strength to 5/3...
on August 17, 2017, 09:51:14 PM

The Gym

Gym etiquette, proper usage, etc.

6,392 Posts
332 Topics

Last post by Tlifter
in Re: How do I find a "gym...
on August 13, 2017, 12:23:02 PM


Increasing muscle volume, size and strength.

7,952 Posts
882 Topics

Last post by Clipper83
in Re: Bulking Workout
on September 18, 2017, 03:11:14 PM


Losing weight, removing fat and looking ripped.

8,660 Posts
1,085 Topics

Last post by Brotein
in Re: EvoMuse AlphaBurn: B...
on August 14, 2017, 03:10:31 PM

Athletic Conditioning

Strength and endurance training for optimum sports performance.

1,822 Posts
206 Topics

Last post by dyer24
in Re: Starting a strength ...
on March 13, 2017, 10:50:46 AM


Discussion of HIIT, Steady State, and Endurance Training

195 Posts
18 Topics

Last post by BELDTScott
in Re: Biking to gym before...
on September 22, 2016, 06:13:00 PM


Sports related injuries, rehab and prevention.

5,136 Posts
580 Topics

Last post by ebnsports
in Re: Tennis Elbow
on July 25, 2017, 02:36:27 PM


Finding motivation to stay focused is key to success.

4,328 Posts
437 Topics

Last post by bzyczek
in Re: Music for the gym
on April 10, 2017, 05:55:11 PM

Food, Diet & Nutrition

Eating, Recipes, Proper Diet and Nutrition.

15,941 Posts
1,776 Topics

Last post by Reaper61
in Re: Ice cream
on September 06, 2017, 01:37:26 PM

Child Boards: Recipes

Chit Chat

Social Media & SR Updates

YouTube Videos, Facebook Giveaways and Twitter Updates!

2,637 Posts
185 Topics

Last post by DaSlaya
in Re: SR Fantasy Football ...
on September 20, 2017, 05:47:14 PM

Introduce Yourself

New members: tell us about yourself, say hello, and ASK NEWBIE QUESTIONS HERE!

13,698 Posts
1,953 Topics

Last post by DaSlaya
in Re: Need a good mass gai...
on September 18, 2017, 04:23:26 PM


SR takes no responsibility for transactions. Proceed at your own risk!

1,921 Posts
348 Topics

Last post by basicaaron
in Mass Fusion (not for sal...
on April 28, 2017, 07:44:34 AM

Off Topic

Doesn't fall into any of the other categories.

70,483 Posts
5,742 Topics

Last post by Mw1
in Re: Bad side effects I g...
on September 14, 2017, 08:17:50 PM

Site Help

Questions about using the site or forum.

2,018 Posts
148 Topics

Last post by ODAAT365
in Re: Hurricane Irma and o...
on September 12, 2017, 11:06:00 AM

SR Suggestions

Share possible improvement ideas, or report bugs.

2,903 Posts
192 Topics

Last post by admin
in Re: Auto save!
on September 07, 2017, 10:02:45 AM

SR Hall of Shame

Dedicated to discussion of those who fail to participate in the spirit of

3,199 Posts
63 Topics

Last post by kaka
in Re: GYMRVT2 - FAKE Revie...
on April 06, 2017, 05:14:58 PM

Copyright © 2017 All rights reserved.