Cor-Performance CLA Reviews
Cor-Performance CLA is a Stimulant Free Weight Loss Product manufactured by Cellucor. It can increase metabolic rate and fat loss without the use/inclusion of traditional stimulants.
IntroductionBefore I start I would like to thank Clipper83 for giving me this opportunity to review COR Performance CLA. This was my very first time using CLA, I wanted to see if I wanted to add it to a cutting stack later on in the year before a meet. During the time I used COR Performance CLA I did a mini-cut meaning calorie restrictions, extra cardio, cutting supplementation, etc... According to the bottle this is supposed to support weight loss, reduce body fat and maintain lean muscle.
Ingredient ProfileThe ingredient profile is transparent and features one main ingredient - Conjugated Linoleic Acid 1600 mg. CLA is an essential fatty acid that has been proven to reduce body fat, increase bone density, enhance immunity in animal studies. However research has been inconsistent with humans taking CLA to achieve these benefits. One of those researched studies can be found here - https://www.ncbi.nlm.nih.gov/pubmed/12173945
All hope is not lost although studies have been found to be inconsistent you can still get some benefits. One of these benefits is energy, while on a diet/cut you may experience low energy levels. Adding some extra fat that has a very low caloric count during a diet can increase the energy some.
Taste/Mixability/DosingTaste - None as they are in softgel form.
Dosing - Take one serving (2 softgels) two-three times a day. I took 2 softgels two times a day with my meals - 22.5 day cycle. It is suggested with research that you should take 3.2-6.4 grams per day when using. With the two servings I was getting 3.2 g per day so I was hitting the recommended dosage. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429457/