About Powher Sleep Aid
Powher Sleep is a sleep aid. Made by Ultimate Life under the Powher brand, it promises to reduce “sleep onset latency” – which means the length of time it takes to get to sleep.
The product is also known as Powher Down.
This sleep aid contains four active ingredients: magnesium (100mg), L-tryptophan, melatonin (1mg) and chamomile flower extract (350mg). Magnesium deficiency is said to disrupt sleep, so experts consider it important to get enough in the diet.
As the Powher website states, exposure to too much artificial (or ‘blue’) light at night could disrupt melatonin production. As melatonin is said to be vital for a restful state, supplementation could (in theory) help reduce such issues.
Each Powher Sleep container holds 60 capsules (30 servings).