Onnit Glutamine Reviews
Onnit Glutamine is sold as a way to improve aerobic performance, increase gut health and sharpen reaction times.
As the name of this product indicates, it contains L-glutamine (5g per serving). Described as conditionally essential, glutamine is said to be the most abundant amino acid in the human body.
Despite this, the body’s glutamine stores are thought to diminish during intense exercise – potentially leading to increased muscle soreness and slower recovery. By contrast, getting more glutamine in the diet could help reverse these negative effects.
Onnit Glutamine is vegan and is free from dairy and soy. It is also unflavored.