MHP Recovery PM Powder Reviews
About Recovery PM Powder
Recovery PM Powder is a nighttime sleep formula manufactured by MHP. It is formulated to improve sleep quality and speed up recovery.
The powder features 13 ingredients.
Of these, L-leucine is one of three branched-chain amino acids and is said to promote protein synthesis and help the muscles recover faster.
GABA is thought to increase slow-wave sleep, while L-theanine and 5-HTP are believed to promote relaxation. Meanwhile, melatonin could be used to help regulate short-term sleep issues. Hops extract is also thought to have anxiolytic effects.
Each serving (one 5.4g scoop) provides 5 calories and there 25 portions per container.