Ghost SIZE is a creatine blend made and sold by the Ghost supplement brand. It is designed to help you build muscle faster.
The main ingredient in this product is creatine. In fact, Ghost SIZE contains two types of the nutrient: Creatine hydrochloride and creatine monohydrate. These are said to “maximize efficacy, absorption and solubility”.
The brand also includes beta-alanine to reduce muscle strength and fatigue, while AstraGin helps support the body’s absorption of key amino acids, fatty acids, vitamins and phytonutrients to help optimize muscle gains.
Ghost SIZE is available in three flavors: “Sour Green Apple”, “Sour Watermelon” and “Neutral” – the latter of which is unflavored.