Ghost Amino V2 (formerly known as Ghost Amino) is a BCAA/intra-workout made by Ghost. It is designed to support workout recovery and improve hydration.
The difference between the original and second versions is that V2 is vegan-friendly.
According to the Ghost website, the product contains 10g of essential amino acids (EAA), which includes 4.5g of branched-chain amino acids (BCAA), which are said to promote protein synthesis.
The manufacturer also says it includes raw coconut water, taurine and Aquamin™ “for hydration”. The product also features AstraGin® (a patented blend of Panax notoginseng and Astragalus membranaceus), which Ghost says helps the body “absorb key amino acids”.