About Liquid L-Carnitine
Liquid L-Carnitine is sold as a way to “aerobic energy metabolism” and speed up recovery after exercise.
The product contains two main ingredients: pantothenic acid (10mg) and L-carnitine (1100mg). L-carnitine is a compound that is said to help prevent muscle damage and reduce fatigue. It is also thought to raise exercise capacity and power output.
Otherwise known as vitamin B5, pantothenic acid could play an important role in the body’s ability to produce energy.
Both L-carnitine and pantothenic acid are a common pairing in supplement. This is because they are thought to work directly with each other to help convert food into energy.