About Amino X
Amino X is a BCAA/intra-workout made by BSN. It promises to help to boost energy, reduce tiredness and lessen fatigue.
According to the BSN website, each serving provides 10g of amino acids. This includes branched-chain amino acids at a ratio of 2:1:1 (leucine: isoleucine: valine). These nutrients are said to work together to prevent muscle loss and aid exercise recovery.
In addition, L-citrulline could increase endurance and reduce soreness, while also enhancing muscle pumps. Taurine is said to help keep users hydrated, while L-alanine is thought to play a key role in protein synthesis and to increase exercise capacity.