I've taken 3 bottles of Mass Fuzion
and gained a bit of weight while taking it. Of course, exercise coupled with good eating is necessary, but this supplement helped a lot when I was trying to gain more weight. I was in the gym 6 days a week and taking this after every workout. I would mix the "Natural" flavor [no flavor] in with my Pro5 shake and it made it a bit grittier, but it tasted better, and in my opinion the shake was better that way. [If you've tried Pro5, you know how great it tastes already.] I weighed in at 153lbs in July when I started taking it, and now [February] I weigh 176. I give some credit to the Mass Fuzion
, as I saw gains while taking it, but eating more carbs also upped my weight.
I would recommend this be taken with a shake, mixed alone in water I think would be a bad idea.
It's an excellent blend of Kre-Alkalyn
, Waxy Maize, and it's ultrafine, making it perfect to mix.
I haven't tried the orange flavor, because I prefer mixing it with the already great tasting Pro5.
I hope this helps.