Reputation: +58Location: New Jersey
Age: 18
Member Since: 8/19/2010
Last Active: 04/28/12
Bio:
Fitness history- benched 305 pounds, lost 32 pounds.
Goals- place first in the INBF Teenage group in may 2011.
Favorite supplements- Optimun Nutrition ZMA and Myofusion.
Workout Routine-
ALL START AND END WITH 10 MINUTES OF CARDIO
Monday- Chest Biceps (Cavs,pull ups and abs)
Tuesday- Legs
Wednesday- Back (Cavs, pull ups and abs)
Thursday- Shoulders and Tris
Friday- Legs (Cavs and Pull ups)
Saturday- 45 minutes of cardio and abs
Sunday- 45 minutes of cardio and abs
Goals- place first in the INBF Teenage group in may 2011.
Favorite supplements- Optimun Nutrition ZMA and Myofusion.
Workout Routine-
ALL START AND END WITH 10 MINUTES OF CARDIO
Monday- Chest Biceps (Cavs,pull ups and abs)
Tuesday- Legs
Wednesday- Back (Cavs, pull ups and abs)
Thursday- Shoulders and Tris
Friday- Legs (Cavs and Pull ups)
Saturday- 45 minutes of cardio and abs
Sunday- 45 minutes of cardio and abs
Forum Signature:
Never give up on something you can not go a day without thinking about it.
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
Arnold Schwarzenegger
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
Arnold Schwarzenegger
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