As many others have said: "A old school product that is often overlooked but is quite important and should be part of your supplement regimen." People have been using this stuff for years. I have been taking this stuff solid for almost 3 years now.
The Amino Acid
profile is perfect, and gives you exactly what you need.
With 3g's of protein per serving, you sneak in an easy protein addition to your daily diet.
You also get some B12, and B6 which are also important.
This is one of those products that gives you results in the long run, similar to EFA's, etc. It's an overal benefit to your health.
If your scared of swallowing big pills, you might be intimidated by them because they are rather large, but not as large as other amino pills. Go practice swallowing skittles or something.
I recommend this supplement to anyone simply because of value, and the health benefits it provides those who train hard.