
Not bad, not amazing. Found this at GNC for $20, picked it up because of the 57 servings and not terrible amount of aminos.
Taste: 6/10 I got the Vanilla Creme and first off I have to say Do NOT mix it with the 9oz of water it suggests, it only needs 6 or 7oz per scoop otherwise too watered down. It tastes decent in water, excellent in OJ, and pretty good in milk.
Effectiveness: 7/10 Well it is a protein but as its not a whey protein I wouldnt just take this stuff, after a workout I mix it with Whey Hydrolysate. I would have to say its a pretty decent muscle builder. Does not fill you up at all though, even after 3 scoops so dont bother if you are looking for a go-to for in between meals
Mixability: 2.5/10 This stuff mixes horribly, set it in water or oj and shake that blender bottle for a looong time and STILL have small clumps, put in blender with fruit and it goes away. If put in water, keep mixing it or it settles in a few minutes.
Value: 10/10 57 servings, 20g protein per serving, for $13.93 on supplement warehouse? Sounds like Ultimate Nutrition has a new customer.
Per serving
calories: 100
Total fat 1g
Sat: .5g
Carbs: 3g
Sugar: 1g
Protein: 20g
Leucine: 1.5g
Isoleucine: 690mg
Valine: 742mg
Lysine: 342mg
Threonine: 506mg
Methionine: 276mg
Phenylalanine: 1.1g
Tryptophan: 384mg
Arginine: 620mg
Aspartic Acid: 700mg
Cystine: 554mg
Alanine: 530mg
Glutamine: 6.4g
Glycine: 808mg
Histidine: 398mg
Proline: 2.7g
Serine: 1g
Tyrosine: 628mg
Ok so the Amino Profile could use a bit more but its not terrible by any means and could very easily be just that extra bit with your amino/BCAA powder or other protein.
Bottom line: Buy it, good filler, great for extra protein, excellent price.
| Pros: |
Cons: |
- Good Value
- Good Taste
- Mixes Well
- Excellent Price
- Great Amount Of Servings Per Container!
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- Bad For Between Meal Filler
- Mixed Poorly
- Leaves Film In Bottle
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