E-Bol by ThermoLife
is THE BEST non-hormonal Muscle Builder
on the market today! Yes I gave it all 10's however I will describe in detail why I did that.
First a little background info. What is E-BOL
is an adaptogen, for those who are unsure of what that is, here is a brief description:
An adaptogen is usually a plant based compound that allows the
body to better adapt to a physical, mental or emotional stress.
Adaptogens were first discovered, used and tested by the Soviets as a recovery
agent, to help Combat
illness and aid in recovery
from strenuous exersice. When introduced to the US however, they were targeted as steroid alternatives, thus causing them to be used incorrectly and gave sub-optimal results. They share similar characteristics, however, utilize completely differerent methods of action.
So after this brief history, Ill move onto the actual review:
I chose to use E-BOL
after purchasing the BluePrint. I will write a review on the BP as soon as its put up in the reviews section. The BP suggests utilizing an adaptogen to use alongside the strength program. I chose to use E-BOL
Dosage: On workout days I consumed 2 E-BOL
caps with 2 Fish Oil
caps aobut and hour preworkout
on an empty stomach. Then took another 2 caps with my postworkout shake, and then another 2 caps with my post workout meal. On off days I took 2 caps about 30 mins before my 3 biggest meals.
: Right away one of the things that stood out to me the most was the great improvements in recovery
. Not only post workout, but intra set recovery
as well. I noticed after my first couple of workouts on the BP, before I had started my E-BOL
the next days I would feel destroyed, like I got hit by a train. Granted I knew this was to be expected, because it was different from anything I had tried before. Then after taking E-BOL
I noticed a huge decrease in DOMS. Following these intense workouts, I honestly felt like I could go back the very next day and do it again. It was amazing to feel no DOMS, when just a few days prior they were killing me. Then when I moved onto another phase, again the workouts had me feeling intense DOMS, but once E-BOL
adapted to this new stress , again I had great recovery
and I felt like I could go again the next day. In the middle of my BP run I actually ran out of E-BOL
and had to wait a few days before it came in. Once again that familiar feeling crept in, and once I reintroduced the EB I felt great once again.
*Strength: If I had to rate the best aspects of E-BOL recovery
and strength are too close to call, just great increases in both. Anybody who followed my log on here, would know that I stated that prior to EB/BP I was struggling to bench 185 for reps of 5. Well following my cycle of EB, here are my new numbers:
Bench: max 225--ïƒ 245
Squat: max 315-ïƒ 350
Now I must confess I never maxed out before so I really had no starting point. But following the program, which is designed to increase strength in a short amount of time, I was able to establish these new maxes with the help of EB. One thing that I noticed was how easy everything felt from workout to workout. I remember I had to bench reps of 185 and it felt so light I laughed at how this same weight used to kick my butt. From workout to workout I was noticing more and more strength, it was truly amazing to see/feel how easy these heavier weights were being moved like nothing.
*Endurance: As I stated above, the ability to have increased intra set recovery
greatly improved my endurance. My log shows my progressi on of lifting heavier weights for more reps on a consistant basis. I felt like I could go all day long, and push myself further and further.
*Lean Muscle Gain
s: I was able to gain about 13-15 pounds from the 1.5 bottles of E-BOL
I went through. Now keep in mind I have no control over my diet, so yes some of it was fat. But to be honest I had lost some weight prior to starting, so some of it came back fairly easily, but still a solid chunk of it was from the E-BOL
. As I said I had no control over my diet, lots of white rice, but I was still able to stay relatively lean, and could still see ab definition. I was surprised to see the scale jump on a consistant basis.
*Density/Fullness/Hardness of muscles: I experienced all of this. I remember showering and washing my body and feeling harder and fuller. I wouldnâ€™t say I had a food pump, but I just remember feeling very solid and full.
Now the reason why I gave this all 10â€™s is because I feel it truly delivers on everything it claims. Not many products do, and for the category that it is in, I stronly feel like it is the best and nothing comes close. Yes it is expensive, I paid 47.99 for each bottle on bb.com, however, I define value by what you get in return. E-BOL
blew away all my expectations. I was able to lift heavier than I ever have, push myself harder than ever before. To me the results greatly outweigh the cost.
Now the BP is geared for this to happen, but E-BOL
greatly improved my results and made everything that much better.
I would highly suggest this product to anybody especially those on the fence about taking a PH. Teenagers thinking of trying a PH this is your product. The cost of this is nothing compared to the cost of a PROPERLY ran PH, plus there are no worries of sides, or messing with your hormones.
In my opinion I think the results one can achieve while using E-BOL
could rival a mild Ph.
Sorry for writing a book, but my mind is racing right now with so much I want to say. If anybody has any questions at all regarding the BP or E-BOL
please ask I am more than willin to help out.
This is truly an amazing product and I am more than pleased with my results.