Advanced Creatine

By Six Star
Advanced Creatine Six Star
Overall Score:
7.6/10
(Weighted average based on 18 Reviews)

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Advanced Creatine ranks #18 of 48 in (Creatine > Blends) and is rated better than 64% of all products in this category.



Usage Question:


Creatine Dosage

do i take it before or after because the description says take 1 scoop after..but usually with creatine you have to take one scoop before and one scoop after...what do i do?

Trust: 0%



petey7408
(+4,017)

Trust: 100%

Posted January 30, 2010
Like I said, for the first week you need to load the creatine by taking more. After that I personally would use it in the morning and then again post workout.

-AP