Advanced Creatine

By Six Star
Advanced Creatine Six Star
Overall Score:
(Weighted average based on 18 Reviews)

Submit a review

Advanced Creatine ranks #18 of 48 in (Creatine > Blends) and is rated better than 64% of all products in this category.

Usage Question:

Creatine Dosage

do i take it before or after because the description says take 1 scoop after..but usually with creatine you have to take one scoop before and one scoop after...what do i do?

Trust: 0%


Trust: 100%

Posted January 30, 2010
Like I said, for the first week you need to load the creatine by taking more. After that I personally would use it in the morning and then again post workout.