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SciFit Kre-Alkalyn Powder
Kre-Alkalyn Powder SciFit
9.0/10 after 14 Reviews
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Kre-Alkalyn Powder Reviews:
Pros Pros:
Cons Cons:
  • Builds Muscle (11)
  • Very Cheap (9)
  • Increased Energy (7)
  • Good Value (7)
  • Needs Measuring Scoop (3)
  • Doesn't Add Strength (1)
  • Mixability (1)
View All 16 Pros/Cons
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susername
Blade410


Age: 32
Joined: 2/2010
Reviews: 26
Reputation: +1315
May 20, 2010
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended Just got through with my first cycle of Sci-Fit's Kre-Alkalyn Powder. I used Kre-Alkalyn 1500 capsules in the prior cycle and I could notice a slight difference in the powder form.

How I ran it: 1.5 grams in the morning before breakfast, and 1.5 grams post-workout. Stacked with Jack3d, Super NOS Pump, Gluta-lyn, and Hydro-whey & GlycoMaize.

Overall: This 2nd cycle of Kre-Alk helped me push through a definite plateau in chest and back. For example, I was plateau on wide grip pull ups at sets of 15-16. At the end of the cycle I was up to sets of 19-20. In addition, squats went up approximately 30 pounds. These are just some of the stats, but noticeable improvements in all exercises.

Effectiveness: 9+ This product is very similar to the Kre-Alk 1500 capsules, but I feel that the powder gets absorbed much quicker and you can also modify the amounts you want to take much easier. The recovery time was just as fast.

Taste: 10+, no taste to speak off, not noticable in shakes as well.

Value: This is where this also shines, great value. If you get this at BB.COM you get a free comparable bottle of Gluta-lyn power with your order. Don't forget to use 25perSciFit coupon, to get 25% off entire order.

Highly recommended product for those looking for a powder to adjust dosage and mix with shakes.
Pros:
Cons:
  • High Absorption Rate
  • Great Value
  • Stack With Gluta-lyn
  • Increased Energy
  • Builds Muscle
23 of 23 found this helpful.
Was this helpful? Yes /No
Reply #1:
Nice reveiw broski! I agree with everything you said....rep'd
birdman2211
birdman2211

Joined: 4/2009
Reviews: 37
Reputation: +1796
Reply #2:
Great review blade. I'm taking the kre-alk powder right now and I like it a lot.
elirugger
elirugger

Joined: 11/2009
Reviews: 2
Reputation: +197
Reply #3:
Great review bro!
MMAFreak
MMAFreak

Joined: 3/2010
Reviews: 28
Reputation: +1388
Reply #4:
Thanks guys, it is the real deal as you know and I love the powder version.
Blade410
Blade410

Joined: 2/2010
Reviews: 26
Reputation: +1315
Reply #5:
great job bro!!!
kyle12
kyle12

Joined: 2/2010
Reviews: 4
Reputation: +72
Reply #6:
Hey man good review. Im thinking of buying this product was was wondering if it would be ok to take with dark matter post workout or if that would just be like to much creatine and kind of a waste
Drew18
Drew18

Joined: 8/2010
Reviews: 5
Reputation: +51
Reply #7:
Hey blade, I still got my bottle of kre alk powder unopened, I was wondering if it comes with a scoop? If not, what do you use to measure doses?
kohdii
kohdii

Joined: 7/2009
Reviews: 20
Reputation: +183
Reply #8:
Kohdii,

1/4 teaspoon measure is the generally accepted dose I use. There is no scooper, you should have a measurement 1/4 tsp in your kitchen, if not just go pick one up at walmart.
Blade410
Blade410

Joined: 2/2010
Reviews: 26
Reputation: +1315

susername
MMAFreak


Age: 26
Joined: 3/2010
Reviews: 28
Reputation: +1388
May 11, 2010
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended I know a lot of people here prefer the pill form of kre-alkalyn, but I prefer the powder for a couple reasons. One is that I feel like I just get more out of it in terms of effects, and the other is that it makes it very cheap to use. You add in the fact that I got a free bottle of glutalyn powder with it and the value goes way up. Kre-Alkalyn comes in especially handy when cutting to help you preserve your lean muscle mass and Combat muscle fatigue when doing the more taxing nutrition plans such as the CKD. Another big plus about this over other forms of creatine is that I don't retain a bunch of water and get bloated like I do with creatine monohydrate. It also requires less due to Ph buffering and never converts to creatinine in the body. When I add it all up there are so many pros to this product and no cons at all. I have seen very favorable results while using this product and will never go back to any other form of creatine again. It is not often that you find a supplement that delivers great results and is also cheap enough to fit into the tightest of budgets, but here it is. Recommend to anyone who wants to use creatine hands down.
Pros:
Cons:
  • Helps With Muscle Fatigue
  • Increased Strength
  • Increased Energy
  • Builds Muscle
  • Very Cheap
11 of 11 found this helpful.
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Reply #1:
Whats the taste like? Are there actually flavors for creatine powders? i've never had powder form but im considering this after reading your review. Do you just mix this and the glutamine in with your post workout protein shake?
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #2:
It has no taste for the most part. I mix it with a little water in the morning 30 min before breakfast and just put it in my post workout shake.
MMAFreak
MMAFreak

Joined: 3/2010
Reviews: 28
Reputation: +1388
Reply #3:
Great review man! I thought the powder form would have a nasty taste so im gonna choose this over pill form for my next purchase ok kre-alkalyn.

Thanks for the heads up!
RodrigoRM
RodrigoRM

Joined: 3/2010
Reviews: 1
Reputation: +18
Reply #4:
Cool man thanks
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #5:
Hey man did you mix the glutamine powder with the creatine in your post workout shake?
greenirish
greenirish

Joined: 3/2010
Reviews: 32
Reputation: +57
Reply #6:
I'm barely starting the Kre-Alkalyn in capsule form-- I typically prefer capsules. However, next time, I might try the Kre-Alkalyn powder. You make a very convincing argument in support of it.
Highland10
Highland10

Joined: 1/2010
Reviews: 21
Reputation: +75

susername
MrFusion

Age: 34
Joined: 5/2011
Reviews: 5
Reputation: +14
January 16, 2012
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended Quite simply one of the very best muscle builders along with protein.

I have absolutely nothing bad to say about this product in regards to effectiveness or taste.

My only gripe was mixability and I really didn't see anyone else comment on that much. This stuff is pretty stubborn! You can't stir this supplement at all it seems. My way around mixing was simple--I used warm water. It works very well. Cold water wasn't working. I mix a teaspoon of Beta Alanine with a half teaspoon of Kre-Alkalyn with roughly 5 ounces of water and it works great.

I had to submit this review in case others had the same issue but didn't know what to do about the mixing.

Great product through and through and it doesn't leave the grit that Mono-hydrate leaves. This theory behind Kre-Alkalyn is great as others mentioned the lack of bloat and the efficiency of this method. I prefer the powder of the capsules since there is more ability to tweak a serving.

I would recommend if you aren't using this and are stuck on Mono--then you should give this a try.
Pros:
Cons:
  • Builds Muscle
  • Good Value
  • Very Cheap
  • Increased Strength
  • High Absorption Rate
  • Mixability
0 of 0 found this helpful.
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burnsybaby

Age: 16
Joined: 8/2011
Reviews: 4
Reputation: +8
August 4, 2011
Overall: 6 | Effectiveness: 3 | Value: 10
Maybe Recommended Okay so you may be a little confused on the ratings, so let me explain:
I have taken many creatine products, hoping to add strength, size, etc... but this, as well as the other products has not gotten me very far. Maybe my body already has enough creatine or doesn't absorb it well but this stuff has never helped me add any strength. It does make we sweat more while on it, and significantly Boosts endurance, but as far as strength goes for me, el zilcho. I have taken as much as 9 grams of kre alkalyn a day which at that dosage my endurance was amazing, but strength, nothing. I have taken creatine monohydrates as well.

The price on this stuff is amazing as far as creatines go. 500 grams for a slick $35 and for most people 3 grams a day is plenty for this. That means for $35 you can take this stuff for like 180 days or something, even though that isn't wise since you should cycle off creatine.

If you haven't tried this stuff you should, but I would recommend buying a small amount at first to see if you react well to it.
Pros:
Cons:
  • Great Endurance
  • Doesn't Add Strength
  • Needs Measuring Scoop
0 of 0 found this helpful.
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Reply #1:
i have been told a couple sources that using more creatine (no matter what type) isn't always the best idea to try to achieve noticeable results. i just started taking this again and i've found that a half teaspoon (about 1.5 g) when i wake up and the same amount immediately after my workout works the best. i see what you're saying about muscle endurance rather than strength though.
juicecarlson
juicecarlson

Joined: 4/2011
Reviews: 6
Reputation: +14

susername
IRISH89

Age: 21
Joined: 4/2011
Reviews: 17
Reputation: +315
April 20, 2011
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended SciFit Kre-Alkalyn Powder is a great supplement; it’s the best creatine i have ever used period. I bought the 500g bottle, which lasted me roughly 18 weeks all for the cost of $35 which I think is a pretty good bargain for a top of the line product. It was my first time using a kre-alkalyn creatine product, have always used creatine mono, so I decided to give kre-alkalyn a go from reading all the mad reviews on it.

Breakdown- Kre-Alkalyn is a ph –correct creatine, which basically mean it gives maximum absorption and stability, it does not breakdown into creatinine (which means a breakdown of creatine phosphate in the muscle) it’s 100% stable & absorbs efficiently into the bloodstream. Minimized bloating and water retention, does not require a loading phase, 1 gram of kre-alkalyn is equivalent to ingesting 10 grams of Creatine Powder.

Effectiveness 10/10- Had a noticeable increase in energy after 3 weeks on, was able to push out another 2/3 reps on all my main lifts that I was struggling with for 6 months. Helped me Lean Out a bit more and pack on 3lb on my 5 week lean bulk, my muscles felt a lot harder and my recovery time was great, especially on leg day.

Dosage 9/10 – The 500g bottle has 500/1g servings, the recommended dose throughout the bottle is 1-2g once in the morning and once prior to exercise. I dosed it 2g first thing in the morning with my shake, and 2g with my usplabs modern BCAA intra workout drink. The bottle does not come with a scooper which is the only fault; it says to use half a teaspoon for measuring, but not that big a deal as I have a 1g scooper at home.

Kre-Alkalyn vs Creatine Mono 10/10- Never had any stomach upset or digestive discomfort, which I sometimes got from on creatine mono, could feel the effectiveness from the first week, but the main reason kre-alkalyn gets my thumbs up is I never had any bloat what so ever.

Taste 10/10- No taste, you can mix it with about anything and not get any undesirable after taste. I have mixed it with PowerAde zero, protein shakes, usplabs modern BCAA, lucozade sport, and diluted fruit juices; you really can’t go wrong with anything.

Mixability 10/10- Powder mixes so easy, I mixed with a shaker cup and had no problems what so ever, unlike other creatines like mono were the powder can sit at the bottom when mixing. I also had no problems mixing in a glass with a spoon.

Price 10/10- Very cheap to run, you can pick up 100g bottle for around $10/$12, a 300g bottle for around $20/$25 and the 500g bottle for around $35.

Overall 10/10- Kre-Alkalyn powder is a stand up product, and can be used in a cut or bulk regime. It mixes great, and has no bad taste, gives you a break from caps, and if you want you can cap it yourself so you get the best of both.

Pros:
Cons:
  • Helped With Recovery
  • High Absorption Rate
  • Very Cheap
  • Good Value
  • Builds Muscle
  • Increased Energy
  • No Bad Taste
  • Mixes Great
  • No Bloat
  • Needs Measuring Scoop
4 of 4 found this helpful.
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Reply #1:
Nice review bro! and I agree a scoop would be great!
greenirish
greenirish

Joined: 3/2010
Reviews: 32
Reputation: +57

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glishskiii

Age: 20
Joined: 3/2011
Reviews: 9
Reputation: +13
March 28, 2011
Overall: 5 | Effectiveness: 5 | Value: 5
Maybe Recommended Im not really sure about this product. I decided to try it because it was on sale at Supplement Warehouse and it had great reviews on here. It didnt really do anything for me. Im not going to really say anything bad about it because although it didnt really do it for me, nothing negative really happened to me either. and it must work for some people because there are a lot of good reviews about the stuff. so i say if you wanna try it, give it a shot and see what happens for you.
Pros:
Cons:
  • Good Value
  • Very Cheap
0 of 0 found this helpful.
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greenirish

Age: 19
Joined: 3/2010
Reviews: 32
Reputation: +57
July 13, 2010
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended First of all i would like to thank everybody on here for all of there good reviews on this product! I bought this on BodyBuilding.com it also came with there glutamine powder the overall price was about $30 a great price! i did what the directions told me to do take 1 serving in the morning and one pre workout. I started seeing good results within my second week! the only negative i have was measuring the powder....I hope soon in the future they can put a mini scoop in there container..Overall this was a great product!

Value-10 (200 servings per container for only $23!)
Taste-10 (Tasteless)
Mixability-8 (sometime powder would sink to bottom)
Pros:
Cons:
  • Builds Muscle
  • Very Cheap
  • Increased Strength
  • Stack With Gluta-lyn
  • Needs Measuring Scoop
0 of 0 found this helpful.
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Reply #1:
How the heck did you measure it if it didnt come with a scoop. jst wondering
Drew18
Drew18

Joined: 8/2010
Reviews: 5
Reputation: +51
Reply #2:
It says on the label about half a teaspoon
greenirish
greenirish

Joined: 3/2010
Reviews: 32
Reputation: +57
Reply #3:
What I did for a scoop is I bought a 5 piece measuring set for a buck at the dollar store and cut the handles short on the 1/4 tsp for this and the 1/2 tsp for the glutalyn I got free with it and left them in the bottles. Then just keep for your next bottle.
sw1ndl3
sw1ndl3

Joined: 9/2010
Reviews: 2
Reputation: +7
Reply #4:
Heys guys i just ordered this i NEED HELP WITH DOSING and when to take it please!Thanks
kunj510
kunj510

Joined: 12/2009
Reviews: 6
Reputation: +6
Reply #5:
Almost half a teaspoon
greenirish
greenirish

Joined: 3/2010
Reviews: 32
Reputation: +57
Reply #6:
Kun your supposed to take 1-2 grams in the morning and 1-2 grams post-workout
Jmike
Jmike

Joined: 6/2011
Reviews: 2
Reputation: +32

susername
jmk505

Age: 20
Joined: 2/2010
Reviews: 4
Reputation: +20
July 12, 2010
Overall: 9 | Effectiveness: 9 | Value: 8
Recommended Starting Stats:
Height 5'8
Weight 145
Bench 4rm-175
Squat 4rm-245
Deadlift 4rm-185

Finishing Stats
Height 5'8
Weight 150
Bench 4rm-225
Squat 4rm-285
Deadlift-255

I am a hardgainer in all aspects and this product still helped me to put on a little mass. During the 90 days I was eating roughly 300-350g carbs a day, 150-200g protein, and 3500-4000 calories depending if it was a training day or not. I noticed very little if any water retention during cycle. I didn't really start feeling the effects of the creatine until about 1 1/2 weeks in, that's when I started noticing that I could bang out maybe 1-2 more reps or 5-10 more pounds consistently. The supplements i was running during my cycle were Opti-Men, Gluta-lyn, Nitrox II, Beta-Alanine 2000, 6g Flaxseed Oil, 6g CLA, and ZMA. I found this product to be much more effective than my previous Creatine Mono cycles due to no loading phase, little water retention, and amazing price per serving. I would reccomend taking this powder in a shake as the taste by itself is quite bitter.
Pros:
Cons:
  • Builds Muscle
  • Very Cheap
  • Increased Strength
  • High Absorption Rate
  • Stack With Gluta-lyn
7 of 7 found this helpful.
Was this helpful? Yes /No
Reply #1:
Solid Review. I will be taking the powder Kre Alk come this fall.
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #2:
Very solid review broski. I love the fact that you took all your starting stats and all of your finishing stats so people could see the end result. Also made sure to include what else you were stacking. Great job. REP'D!!
MMAFreak
MMAFreak

Joined: 3/2010
Reviews: 28
Reputation: +1388
Reply #3:
Kre Alk powder is the best broski.

Take it from the Bladeski! You need this in your body, it is exactly what you body needs.
Blade410
Blade410

Joined: 2/2010
Reviews: 26
Reputation: +1315
Reply #4:
Yea I agree Bladeski, this is the best creatine product I've ever used bar none. The nice thing about it is I bought 4 bottles of this with 4 bottles of gluta-lyn free with 25% off! I got pretty much a year and a half's supply of creatine for 100 dollars with 3/4 of a year's supply of gluta-lyn free!
jmk505
jmk505

Joined: 2/2010
Reviews: 4
Reputation: +20

susername
bigworm89

Age: 20
Joined: 1/2010
Reviews: 33
Reputation: +2057
June 4, 2010
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended What is their not to say about kre-alkalyn? When i was bulking i used the capsules and had fairly decent gains in a short time. I started the powder on my cut and can tell a huge difference. IMO i think you get more for your money with the powder. When i was taking the capsules, i would notice that some of them might not be as full of powder as the other ones. I was always worried that i wasn't getting enough. Now that i ran the powdered form, i could tell that the half filled capsules didn't have as much as an effect on me. I also had the same problem with gluta-lyn. Which i now take in powder form, but thats another review. Overall i would highly reccomend this product. Sci-fit has a great line and i am looking forward to trying more of their supplements. My overall rating:
Taste:10 it had no taste.
Mixability: 10 just a few wirls with the spoon and it was mixed.
Price:10 300g for $23 + 300g of gluta-lyn.
Effectiveness:10 if you think the capsules work then definatley try the powder.

Overall: 10
Pros:
Cons:
  • Free Gluta-lyn
  • Great Value
  • High Absorption Rate
  • Increased Strength
  • Helps With Muscle Fatigue
  • Very Cheap
  • Good Value
  • Builds Muscle
  • Increased Energy
  • Stack With Gluta-lyn
6 of 7 found this helpful.
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Reply #1:
nice review man!! i personally like capsules with anything but after reading this i might try the powdered form next. got a question tho, if i mix my servings with my protein shakes do you think it will be as effective?
beastmode7
beastmode7

Joined: 3/2010
Reviews: 17
Reputation: +148
Reply #2:
Yeah, Thats what i did.
bigworm89
bigworm89

Joined: 1/2010
Reviews: 33
Reputation: +2057
Reply #3:
ok imma give it a try thanks
beastmode7
beastmode7

Joined: 3/2010
Reviews: 17
Reputation: +148
Reply #4:
What'd you take it with? Did you mix it in water or add it to your protein shake?
APham0813
APham0813

Joined: 7/2010
Reviews: 0
Reputation: 0
Reply #5:
I mixed it with water in the morning and mixed it with protein post workout.
bigworm89
bigworm89

Joined: 1/2010
Reviews: 33
Reputation: +2057
Reply #6:
Good review.
is it unflavored?
sportspro20
sportspro20

Joined: 6/2010
Reviews: 0
Reputation: +5
Reply #7:
Lol oops. I guess I wasn't paying enough attention when I read the review. My bad
sportspro20
sportspro20

Joined: 6/2010
Reviews: 0
Reputation: +5

susername
LivetoLift

Age: 17
Joined: 2/2010
Reviews: 5
Reputation: +47
May 17, 2010
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended This product was great, i have taken it during two cycles now and have noticed great gains. I took it while cutting and noticed much more definition and my muscles looking fuller, aside from the increased definition of loosing weight, my arms even enlarged during that cycle. I took it just recently during a powerlifting cycle and I noticed much more strength and explosiveness. Great Supp. I like to mix it with my protein shakes, i forgot to mix with the shake one time, and had to mix it with water, that was bad tasting. I perfer the powder over the pill because the pill dosen't dissolve as fast. all things said AWESOME PRODUCT, gotta try it!
Pros:
Cons:
  • Builds Muscle
  • Very Cheap
  • Increased Strength
5 of 5 found this helpful.
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