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SciFit Kre-Alkalyn 1500
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Description
This product is one brand of the infamous Kre-Alkalyn type of creatine. It has been gaining more and more popularity over the last few years due to it not requiring a loading phase, buffered delivery and that it supposedly doesn't require to be cycled.

This particular brand of Kre-Alkalyn is popular due to its high quality and reasonable price.

Kre-Alkalyn 1500 Nutritional Info and Supplement Facts on: Links open in new window
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Kre-Alkalyn 1500 Reviews:
Pros Pros:
Cons Cons:
  • Strength Increase (118)
  • Easy To Take (114)
  • Good Results (112)
  • Affordable (102)
  • Nothing (17)
  • Needs To Be Taken With A Lot Of Water (13)
  • Headaches Without Enough Water (10)
  • Pricey Compared To Cm (7)
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susername
mhseaver670


Age: 34
Joined: 1/2011
Reviews: 20
Reputation: +345
June 13, 2011
Overall: 10 | Effectiveness: 9 | Value: 10
Recommended Hello guys I guess its due time to review this. I have taken this stuff off and on for about a year now so. Went through several bottles.
I love this stuff!

A few reasons as to why: Its pills, easy to take, no trying to find a water bottle to mix
it up before heading to the gym and so. I can just pop em and go. Its really pretty cheap for the kind of results you get. Sure you can get some mono for little to nothing. BUt who wants that bloat? Which leads to my next reason I like this. No BLOAT, I gain almost no water weight at all on this. The vascularity is also really good on this. And I get a really great swell from it as well. When you order this from BB.com most of us will get the gluta-lyn with it
as a package deal which is what I did, and again refers back to the great price on this. AND THE BIG ONE
NO LOADING!!!!

TASTE: 10
well cant really say anything here; pills so no taste. but I will add that I get
no strange burps or anything from it, or heartburn.

EFFECTIVENESS: 9
I gave this a 9 because thats about as high as I will go. Lets face it, if it was a 10
after a 3 month run on it, I would change the arnold classic to the SEAVER INTERNATIONAL.. lol
As some of you may know from my log I have been trying to get leaner while trying to get stronger.
And this stuff did just that. I have went from 280+ down to 230, and my bench has went from about 260 to 330 in about 4 months! So I know this stuff played a huge role in that.
It takes about 2 weeks to really notice this stuff. You never get that swelled and bloated look,so in some ways its hard to see it working.

Recovery: 9
NOW I truly think this is where this stuff really shines! The recovery on this stuff is amazing!
I can just keep pounding it out at the gym. If I can have a small rest each set Im good.
As of right now Im taking my break from almost all supps and OMG I CAN TELL. Everything is sore! My
eyebrows hurts. lol I never thought this stuff would make that big of a difference but wow.

Ok just a few random things. The way I took this 2 pills in morning and 2 pre workout on trianing days.
Non training days. 2 morning and 2 in the afternoon with a meal. I got to say I got some really great pumps with this product. If you are some of the few that have not tried this, I high advise you
to give it a try for at least 3 months to see its full effects.

Side notes;
my stack
sci- fit gluti-lyn 1500
nitrox 2
JAcked
sci- fit BCAA 1000
I also ran a one month run of powerful and Prime.
Pros:
Cons:
  • Easy To Take
  • Good Results
  • Good Stamina
  • Strength Increase
  • Affordable
  • No Bloating
  • Does Not Lose Strength When Cycle Off
  • Nothing
5 of 5 found this helpful.
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Reply #1:
Good review man
JayT
JayT

Joined: 4/2010
Reviews: 6
Reputation: +254
Reply #2:
Thanks, I think this next go around I may try a different type of creatine. Just so I can have a good few from other points. I hope my reviewed helped anyone reading.
mhseaver670
mhseaver670

Joined: 1/2011
Reviews: 20
Reputation: +345
Reply #3:
Hey man would this stuff be good while trying to put on some lean muscle? Never used krea-alk before. Great review
swimchamp253
swimchamp253

Joined: 5/2012
Reviews: 3
Reputation: +2
Reply #4:
Absolutely! That's what I'm doing now.
mhseaver670
mhseaver670

Joined: 1/2011
Reviews: 20
Reputation: +345

susername
Reinger


Age: 31
Joined: 2/2011
Reviews: 15
Reputation: +825
April 5, 2011
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended I have finished my first bottle of
Kre-Alkalyn and the only regret that I have was not making the switch earlier. I had been using CE2 for years with results, yet they had seemed to halt after time. With the recomendation from the guys on here I have made the switch and will never go back.

Overall 9
The effectiveness combined with the value makes this an overall excellent product. Easy to swollow capsules make for easy dosage. 2 in the am and 2 pre or post work out, your choice. The PH buffered delivery system allows for optimimum absorbtion, so you can't really go wrong. No bloating, no loading, and no conversion of creatine into creatinine. Cylce not necessary but recommended. 3 months on, one month off.

Effectiveness: 9
I have seen more gains in lean MASS and strength with this creatine than I have any other. This is not the only supplement in my stack, but will be a staple from here out. I have been trying different brands and forms of creatine since 1997, this has supassed all that I have tried.

Taste/NA just dont let them sit in your mouth for too long!

Value: A rare 10

I recieved a 240 count bottle for $20. For the quality of the product it can't be beat. Being that it is Sci-fit, you can often find great deal by packaging their products.

If you are looking for a solid creatine that is the best bang for your buck, here it is. Lifting or athletics, this is a must have in any fitness enthusiast's arsenal.
Pros:
Cons:
  • Easy To Take
  • Good Results
  • Good Stamina
  • Strength Increase
  • Affordable
  • Great Price
  • No Water Retention
  • No Bloating
1 of 2 found this helpful.
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deumcole


Age: 22
Joined: 8/2009
Reviews: 42
Reputation: +892
December 23, 2010
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended Everyone seemed to be taking this, so I wanted to see why. Let's just say I won't be using any other form of creatine for the foreseable future.

I followed a protocol I saw Garlick recommend (pleaz come back). It went 1 pre & 1 post, 2 in the evening on workout days; 2 upon wakening 2 evening on off days. This prototcol worked really well. Endurance during lifts went up, strength saw a steady increase, & soreness/fatigue took huge dips.
I also saw steady increases in size as well. Started on this weighing around 200lbs, & finished weighing 206lbs. No bloating, no water retention. The only other creatine I put more weight on with was Size On Max Performance, & that was mostly water. Definition went up some. Not a lot, but most definitely something noticeable. Best size & strength gains outside of the Asteroid Stack & Pink Magic.
I only ran a short 30 day cycle, but those 30 days blew me away. The only other supps I was using was Syntha 6 & Animal Pak. This is definitely something I would use again (and again).

Easy 10 for value. Bought the 120ct for $12.99 at Vitamin Shoppe on sale. However, regular price floated around $20, & the higher count bottles didn't rise too far above that. Easily the cheapest supp I've ever bought considering how well it worked. That being said I would pay double the asking price considering its effectiveness. In terms of creatine, there's this & then everyone else.
Pros:
Cons:
  • Does Not Lose Strength When Cycle Off
  • No Bloating
  • No Water Retention
  • Affordable
  • Strength Increase
  • Good Stamina
  • Good Results
  • Easy To Take
4 of 4 found this helpful.
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Manimal


Age: 20
Joined: 11/2009
Reviews: 41
Reputation: +2839
November 10, 2010
Overall: 10 | Effectiveness: 9 | Value: 10
Recommended Ah, Sci-Fit's Kre Alkalyn. I had some fun with this creatine.

Ok, so we have all had problems with plain ol Creatine Monohydrate. The bloating, the taste, the loading phases, the water retention, ect. I went down that road a couple years ago, and i can't say i miss it after trying out Kre Alkalyn. When i first came here last year, the word was just starting to stir up about this product. Sure enough, i went with the advice from my good friends here at TSR and gave this a whirl.

For those of you who don't know, Creatine Monohydrate is not stable, meaning it will break down very easily into creatinine (A chemical waste molecule) and put the kidneys to work, causing strain on them. This also decreases the effect on gains. The MVP of this product is the pH buffering system. Sci-Fit made this 100% stable so you can take it with anything and everything and absorb the full amount of creatine, without the strain on the kidneys, water weight, and loss of gains.

I have ran two full 3 month cycles of this now and the results were damn good. I first tried it on my cut last summer, to help maintain muscle mass and strength. It didn't fail here at all. I kept my LBM (lean body mass) and strength even went up slightly. Little to no bloat/water retention; from what i could monitor, it was about 2-3 pounds of water. But when I started bulking and hittin the weights really heavy again this fall, that is where Kre Alk really showed it's true colors. I was having a 10 lb increase on all my major lifts a week, after the first 2 weeks of the second cycle. So by a month and 2 weeks time, i was up 40 lbs on my Squat, deadlift, and bench. After that, the gains still came steady, just in smaller increments. I managed to get an extra 25 lbs on my bent over barbell row as well while taking this.

As far as dosing, i took 2 upon waking (30 minutes before breakfast) and 2 post workout with my shake. On off days- 2 upon waking (30 minutes before breakfast) and 2 before bed with my casein shake. However, when a morning workout was called for, i would split up the second dose by taking 1 pill post workout and 1 before bed. This just seemed to sit better with me for whatever reason. I just liked to have another dose later in the day as opposed to 2 close-spaced doses and then no more until the next morning.

The value was great. I paid roughly 50 dollars to run a 3 month cycle. Of course i got the BOGO deal at BB.com with the free Gluta-lyn which i recently wrote a review for. Another cool thing about this product is that it comes in several different sizes. 60, 120, 130 bonus, 240, 250 bonus, and the big 500 count. Dunno why anyone would run a creatine cycle for 15 days, but i suppose it's for someone taking other forms of creatine throughout the day and looking for a smaller dose. It also comes in a powder form which i may try out myself, soon. Sci-Fit claims it does not require cycling and they also claim it can be taken with food. I don't know how the rest of the world looks at this, but i know alot of people here and myself included feel that it is always safer to cycle 3 months on, 1 month off. Most of us don't take it with food either, just to 100% ensure proper absorption. I also highly recommend you drink at least a gallon of water a day when taking this or else you will cramp up. Water intake is very essential when taking any form of creatine.

I saw great strength gains and moderate size gains with Kre-Alkalyn. Not to mention, the recovery with this was superb. My upper back is definitely looking fuller and thicker and my quads have gone up significantly as well, since taking this creatine. This may not work for some, but it is obvious that it worked for me and has a very high success rate with others. I think it's a product everyone should try at least once. It's highly absorbable, well priced, and it works.

Give this a try if you haven't already!
Pros:
Cons:
  • Easy To Take
  • Comes In Powder And Pills
  • Large Variety Of Sizes
  • No Water Retention
  • Gains Are Yours To Keep
  • Moderate Size Increase
  • Huge Strength Increase
  • Great Value
  • Ph Buffered
  • No Loading Phase
  • Superb Recovery
30 of 30 found this helpful.
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Reply #1:
well i got my reading in for the day ha ha thanks! Great review, very thorough!
fmrPRO
fmrPRO

Joined: 4/2010
Reviews: 14
Reputation: +299
Reply #2:
Haha, thanks bro.
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #3:
Damn, now that I read this I wish I put it on my BB order, but they just shipped it! Oh well, next week maybe. Nice write-up.
glasswars
glasswars

Joined: 11/2010
Reviews: 11
Reputation: +136
Reply #4:
is there a reason why you took the 2nd dose before bed? I take mine at about 5pm
dorsey67
dorsey67

Joined: 7/2010
Reviews: 2
Reputation: +39
Reply #5:
Just to further protect myself from catabolism throughout my sleeping period bro. This was only of off days. On lift days, I took the second dose after my workout.
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #6:
*on* off days.
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #7:
Hey, how come you took the second dose post work-out not pre-workout? Great info and help though!
Tsoiseth34
Tsoiseth34

Joined: 9/2010
Reviews: 12
Reputation: +201
Reply #8:
Creatine is always best post workout in my opinion. I have tried it pre and felt that I didn't recover better and don't necessarily need it when i take a pre workout supplement with creatine in it.

Thanks bro.
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #9:
Ok,I have been running it Pre but I was going to start the C4 So I am going to run Kre-Alk post now, see how it works for me THANKS!
Tsoiseth34
Tsoiseth34

Joined: 9/2010
Reviews: 12
Reputation: +201
Reply #10:
Awesome dude, Good luck!
Manimal
Manimal

Joined: 11/2009
Reviews: 41
Reputation: +2839
Reply #11:
Mainimal, one more work!
Boonelifter
Boonelifter

Joined: 1/2011
Reviews: 3
Reputation: +12
Reply #12:
Thanks for the review! Keep an eye out for promos coming up!
SciFitAndrew
SciFitAndrew

Joined: 1/2012
Reviews: 2
Reputation: -1
Reply #13:
great review
Gladitorny
Gladitorny

Joined: 3/2012
Reviews: 1
Reputation: -1

susername
CamelE


Age: 19
Joined: 2/2010
Reviews: 27
Reputation: +794
February 15, 2010
Overall: 9 | Effectiveness: 9 | Value: 10
Recommended I've read plenty of articles on the benefits of creatine. When I first tried it, I used AMP Creatine 189 (review coming). First of all, side effects were awful, and had so much water retention without any strength gains. Because of that, I got a bad first impression of creatine. Few months later I tried Cell Mass by BSN (review coming). I noticed more positive results with this. The most influential factor that forced me to try Kre Alkalyn 1500 was I heard so many others claim they had no water retention and actually helped them get more cut, while adding strength. The water retention was a big thing for me. I got it for an extremely good price. 2 bottles for less than the cell mass. It is simple to take and I noticed the extra endurance right away. I had been stuck using the same weight and trying as hard as I could to go 5lb up to get stronger, but just wasn't there. After 2 weeks using this, I was able to get 2 more reps out of the weights, and in the following week I dropped those extra reps and was able to go up that 5lbs, and have gotten stronger since. I've had no noticeable water retention and I still feel like I'm cut. Only side effect I noticed was one day when I took a total of 4 pills a day I hadn't drank enough water, shame on me. It gave me really bad stomach discomfort for a few days. After that I switched to just 2 a day & have kept my water up, and no problems. Definitely recommend!
Pros:
Cons:
  • No Water Retention
  • No Bloating
  • Easy To Take
  • Good Results
  • Good Stamina
  • Strength Increase
  • Affordable
  • Great Price
  • Bad Stomach Pains Without Enough Water
9 of 9 found this helpful.
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Blade410


Age: 31
Joined: 2/2010
Reviews: 26
Reputation: +1315
February 7, 2010
Overall: 9 | Effectiveness: 9 | Value: 8
Recommended Just finished a 120ct bottle of this product. I took 2 caps in the morning on an empty stomach each day and 1-2 caps post-workout. Saw great improvement in failure rep exercises such as pullups, pushups and shoulder pike presses. In addition, I saw nice gains in all remaining resistance workouts.
An example is my pullup max reps went up 2 reps for each move (wide, standard, switch grip, close grip, corn cob, etc.)
Highly recommend the product since it is relatively inexpensive and easy to take.
Pros:
Cons:
  • Good Results
  • Strength Increase
  • Great Price
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ShafeA17

Age: 17
Joined: 1/2012
Reviews: 3
Reputation: +1
May 9, 2012
Overall: 8 | Effectiveness: 8 | Value: 10
Recommended I bought a 90 count bottle (I believe it was a 90) , at the local vittamin shoppe for under $20 on sale. I had read a lot of good reviews on this site about kre akalyn and wanted to give it a try instead of monohydrate , so I picked some up. Ill go ahad and get to the review...

Dosing schedule-
I started out taking one pill in the morning and one pwo on lifting days and didnt see all that much results from it. I got on here and read someone saying to take 2 in the a.m and 2 pwo , and to my suprise I still didn't get the results I had read about. I did a 2 month cycle on this dosing protocol , but didn't always get to take the pills because of work and school related things.
At the beginning of this month I started lifting hard again and taking the same 2 in the morning , 2 pwo , and 2 on off days dosing.

Value- 10/10
I give the value category a 10/10 , because I only paid $18 and got about a 3 month supply. I got such a long time out of the small bottle because of cycling off for 1 months time after 1 month. And then cycling back on for another full month. A lot of it also has to do with me missing dosing times the first month. (my bad , just busy with work) In the second month of taking , with the results I got , it was definitely 100% worth the price , no doubt about that.

Effectiveness- 8/10
I gave it an 8/10 in the effectiveness category , solely because in the first month I had to up the dosage to 4 pills daily. Two pills just wasn't giving me the results I was seeking. Even at 4 pills in the first month though , I didn't see a whole lot of improvement but I think I know why.
Right before I started my kre alkalyn I had been taking ON pre load creatine for a two month cycle , and when I ran out I went straight into a 1 month cycle of kre alk. I think since my body was used to creatine , it didn't have a noticeable effect.
When I got back on after my 1 month break from creatine I noticed the results immediately. I had strength gains and my stamina also increased. I went from repping 185 on bench 4 sets of 5 to repping 200 4 sets of 5 and to me for $18 , you couldn't find anything better.

Taste- NA
I know pills have no taste obviously. Just wanted to state that on a couple occasions I opened up the capsules and put the contents into a glass of orange juice and you can't even taste a difference. Just one option if you dont like to take pills.

Overall- 8/10
For me , this was the cheapest amount of money I have spent on a creatine , and it was well worth it. Just make sure that you cycle it if you are not getting the results your looking for , because it said no cycling on the label and I should of done it anyways. Stick to the traditions on that one.

-Shafe

Pros:
Cons:
  • Easy To Take
  • Good Stamina
  • Strength Increase
  • Affordable
  • Great Price
  • No Bloating
  • Didn't Get Great Results Until I Cycled
  • Needs To Be Taken With A Lot Of Water
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BronxBomb

Age: 23
Joined: 4/2012
Reviews: 14
Reputation: -12
April 3, 2012
Overall: 10 | Effectiveness: 10 | Value: 10
Recommended Definitely one of my favorite supplements ive taken, i finished off three bottles of this stuff. I ran a 12 week cycle on it taking 4 pills a day and i can confidently say i broke through my plateaus and made some great gains. Nothing crazy but helped me get past that barrier that was holding me from getting more weight up. Great stuff would buy again.
Pros:
Cons:
  • Easy To Take
  • Good Results
  • Strength Increase
  • Affordable
  • Great Price
  • No Bloating
  • Nothing
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GodofSerbia1

Age: 24
Joined: 3/2012
Reviews: 23
Reputation: +87
March 28, 2012
Overall: 8 | Effectiveness: 8 | Value: 10
Recommended I have cycled this product 3 separate times over the past two years so I have gone through a total of 6 30-day bottles of SciFit Kre-Alkalyn. IT IS A GREAT PRODUCT AND I WILL EXPLAIN WHY BASED ON MY EXPERIENCE WITH IT.

I purchased my SciFit Kre-Alkalyn 1500 from good ol' Bodybuilding.com for a very cheap. My most recent cost for Kre-Alkalyn was $9.99 for 60 capsules which is a 30 day supply. I always took the recommended 2 capsules per day.

I always combined Kre-Alkalyn with a pre-workout and a high calorie diet during bulking phases which I do 3 times per year: November, January, and April. The goal of this is to boost my weight up about 15 pounds then cut down revealing at least 5 pounds of lean, functional muscle. I do this 3 times a year and I can put on 15 pounds of LEGIT MUSCLE EVERY CALENDAR YEAR. When I say high calorie diet I mean I am hitting steaks, pastas, pizzas, chicken breast, and all the goods. I work out with extreme intensity and never let my body above 14% body fat.

SciFit claims Kre-Alkalyn 1500:
-"Is highly absorbable by the body"-TRUE
-"Enhances Muscular Size and Strength"-TRUE
-"Enhances Endurance" - TRUE WHEN COMBINED WITH A GOOD PRE-WORKOUT (CELLUCOR C4)
-"Enhances athletic performance"- SOMEWHAT (NOT PLYOS AND RUNNING BUT MORE POWERLIFTING)

SciFit Kre-Alkalyn contains their trademarked Kre-Alkalyn creatine formula. STUFF IS GOOD.

As I explained earlier, I always manage to bulk up around 15 pounds. This past December 2011 I went from 195 to 207 then cut down to 201. This past January I went from 201 to 216 and now I am back down to 211. I will start my next bulk literally on April 1st,2012 (no fooling here!) with the goal of bulking up to 225 lbs.

My core power lifts(Bench, Squat, and Deadlifts) ALWAYS increase 5-20 pounds by the end of the month after using Kre-Alkalyn.

I am always pumped up and my muscles literally feel like they are going to tear out of my skin.

NEGATIVES: I react pretty hard to creatine so I definitely experience BLOATING. My bodyfat will go up 2-4%. Keep in mind I'm slamming down carbs just because I like to eat so this may contribute to my excess bloat.

CONCLUSION: This one of the best products to use to gain strength and build muscle. You DO NOT LOSE STRENGTH GAINS once you stop. Make sure you stack this product with an arginine or agmatine sulphate-based pre-workout to ensure the trademark Kre-Alkalyn creatine is properly 'partitioned' to your blood vessels and muscles. CYCLE THIS PRODUCT THREE TIMES A YEAR DURING SERIOUS BULKING AND YOU WILL PUT ON SOME SERIOUS MASS.

Fair and Honest,
GodofSerbia1
Pros:
Cons:
  • Easy To Take
  • Good Results
  • Strength Increase
  • Affordable
  • Great Price
  • Very Please
  • Does Not Lose Strength When Cycle Off
  • Mild Bloating
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BigArmRyan

Age: 27
Joined: 3/2012
Reviews: 8
Reputation: +12
March 27, 2012
Overall: 8 | Effectiveness: 8 | Value: 9
Recommended If you are looking for strength gains, this is one of the most effective creatine supplements that I have ever tried. The value was incredible (13 dollars for 60 servings of 2 capsules).

I have tried just about every type of creatine (mono, concret, cellmass: ethyl ester, and creatine clelate) and I have to say this is probably my favorite. The packaging and marketing claim that there is no bloat, which I have to disagree with. My workout buddies and I all took this product at the same time and all of us got super bloated off of 3-4 pills a day. We would take 2 before workout and 2 after and then on off days 2-3 pills. I just accept when it is time to hit a creatine cycle, I will get bloated and I don’t worry about it. We finished three bottles of this product back to back before taking an 8 week break from creatine.

Strength Gains (9/10)
This product works. Hands down Kre-Alk gives you noticeable strength gains within a week and a half. I don’t know if it is the extra weight from the water combined with the increase in ATP that creatine helps with but this product is great when you are looking for strength.
This is a short review because there is not much else to write about it. I got way stronger, less bloated than if I took mono but I still looked “soft” from water retention while taking it, and there were no negative side effects besides excessive urination in the middle of the night and during the day (could have been from drinking a bunch of water while taking this product).
Pros:
Cons:
  • Good Results
  • Good Stamina
  • Strength Increase
  • Affordable
  • Still Encountered Bloating
  • Need To Take A Lot Of Water
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