
Been on it for 2 1/2 weeks. First HMB supp I've taken.
To be honest, it's hard to say if this is doing anything at all. I'm making more consistant progress through this cycle than I have previously, but I'm not sure if any of it can be accurately attributed to this product. At the very least, I'm waking up less sore in the morning after working out, so maybe it is more anticatabolic than I want to credit it for.
What I can say is, it is pretty cheap. At the very least, I'm waking up less sore in the morning.
I suspect I'm just not that receptive to it. It may be my age, or that I'm adding it to an already complex stack.
I'd give it a shot, if you're feeling like trying something new and have $20 burning a hole in your pocket. I've experienced no side effects.