
in the past i've tired the
GNC brand
digestive enzymes and after seeing Big Worm's review on these i decided to give these a try; this is also my first Sci Fit product.
Ingredients: Pancreatin 4x 500mg, Betaine Hydrochloride 324mg, Pepsin NF 130mg, Bromelain (from pineapple) with rice flour 250mg, Turmeric 50mg, Peppermint Extract 4:1 50mg.
basically.
Digestive Enzymes are to improve the body's natural
digestive process. this is supposed to help with easing discomfort, increased food
digestion rate, increased absorption and bio-avability.
Taste/Smell/Dosage: not much of a taste to them at all, although they do smell pretty funky. directions say to take 1-2 capsules twice daily with meals. right away i jumped into 4 capsules daily.
Effectiveness: it fairly really well. it cut down on stomach discomfort and bloating, i feel like it helped improve my
digestive system over all. then i tried dosages of 3 and 2 capsules, honestly i didn't see much of a difference, if so it was very minor. didn't completely get rid of my
digestive issues, but it did help. maybe the body can only use but so many
digestive enzymes at a time? i'm not really sure..
Value: great, i purchased 120 capsules from
BodyBuilding.com for $9.99. depending on how you chose to dose it will vary in how long it will last you, playing around with dosaging myself it lasted my roughly one month.
Overall: very good supplement to include in any stack regardless of age, gender or goal. improves overall all
digestive system process, allows you to get more out of your foods(and even
protein shakes) price is good for the amount of capsules you get.
| Pros: |
Cons: |
- Helps Break Down Foods And Protein Shakes
- Great Value
- Decreases Bloat
|
|