Ok so it is time for me to give the review of this amazing product.
First of all I have to say that Muscle Marinade
has to be the best PWO supplement on the market, it has absolutely everything you need to perform better in the gym: creatine, aminos, energizers
EFFECTIVENESS: this pwo simply works, and it gives you a ridiculous amount of energy that last hours after the gym. You definitely feel the improvement in your endurance and focus in the gym. The beta-alanine tingles is freaking crazy too; you feel you are being hit with hot needles all over your body and for some reason when I was stretching it felt exactly on the muscle part I was stretching.
TASTE: So it does smell like dry vomit when you open it. I had the grape flavor, but the actual taste of it is pretty good. Just like kool aid, but if you are not into very sweet stuff mix it with at least 10oz of water, because it is very sweet.
MIXABILITY: it mixes very well for the amount of ingredients that it has, sometimes you have small residue at the bottom of the cup, but nothing a lil bit water can handle.
CONS: it does have a crapload of stimulants, 300mg of caffeine!! and sometimes I would crash a couple of hours after it faded away, but that was not common. The amount of caffeine may give you IBS (irritable bowel syndrome) symptoms. I felt like this after a couple of weeks of using. If you think about you are ingesting a crap load of stims everyday with this. Although I did not use the full dosage all the time.
I read online that caffeine affects colon health and it may aggravate IBS or give you a diarrhea
VALUE: 38.95 at ProSource
.net, which is not bad because it lasts you more than a month. It has 27 servings, each one a full scoop. I used 1/2 scoop for like 2 weeks.
was definitely improve, i would not be that sore after my workouts.
* I was able to lift my heavy sets for more reps. I think it was due to the extreme focus you get from MM.
* I kicks in like 10 mins, which is definitely a plus for me because I workout in the morning... I wake up, get dressed, drink MM and I go.
*I did not need to use the full scoop until the third week. The amount of ingredients it has kinda compliment each other.
OVERALL VIEW: MM is simply a great PWO. It delivers instant energy, tastes good, mixes well and although sometimes I did crash and had a lil bit of stomach discomfort, the products fulfills its promise. I highly recommend this to anybody.