When to use this?
Did you guys take con-cret at all after your workouts as well as before or did u just stick to the 1 hour before should I use this supplement? I am trying to gain muscle mass but be safe
I don't want any steroids or any sort of weird enhancement, I just want to gain muscle in a legit way and I want to know if this is safe and what is the... when should i take this?
Hey another question about this. I do 30 min cardio before hitting the weights, when should i take the creatine? 1 hour before my cardio or when im about to do my cardio? Has anyone experienced acne problems with this?
I started taking con cret about two months ago and im very happy with my results but since starting ive had problems with acne on my back and shoulders.... I just bought con-cret
I just bought con-cret and my question is if i weigh 140 should i just take 1 scoop or 1 1/2? also i've read that this product doesn't build muscle.How... What to expect in 30 days.
Start Low Rep - High Weight work out .
I have established a well developed schedule to suit my body's needs along with maintaining a high protein diet... Does Con-Cret give you a pump?
Hi to all,
I am going to buy a tub of this product, but the question I have is :
Will this give me a pump and gain me muscle ? Or do I need another... Will this aid in SIZE gains?
Im starting another cycle of creatine on the 1st.. im looking for a good creatine that will aid in mostly size increase and strength increases. I have... dosage for taking on off days?
I am planning on taking con cret on off days as well as workout days i am 185 and i have been taking 2 caps pre workout and the stuff works like nothing... con-cret and c4 extreme
Can i take these with eachother or should i split up the time
in between? if i take it with c4 will it hinder any of the effects ?
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