When to use this?
Did you guys take con-cret at all after your workouts as well as before or did u just stick to the 1 hour before should I use this supplement? I am trying to gain muscle mass but be safe
I don't want any steroids or any sort of weird enhancement, I just want to gain muscle in a legit way and I want to know if this is safe and what is the... Does Con-Cret give you a pump?
Hi to all,
I am going to buy a tub of this product, but the question I have is :
Will this give me a pump and gain me muscle ? Or do I need another... Has anyone experienced acne problems with this?
I started taking con cret about two months ago and im very happy with my results but since starting ive had problems with acne on my back and shoulders.... How should I dose this?
I've decided to bring Creatine HCL back in my life after a long, long stretch using Creapure and most recently Kre-Alk. I weigh 240. I was thinking 4... Why dose like this?
Why does it require you to take a dose an hour before working out? Can you just as effectively take it 10-15 mins before working out instead? How do I use con-cret to get the best results?
I'm taking con-cret preworkout(2 scoops), then I'm taking p90x recovery drink postworkout...
I was thinking to take (1 scoop) of con-cret preworkout and... when should i take this?
Hey another question about this. I do 30 min cardio before hitting the weights, when should i take the creatine? 1 hour before my cardio or when im about to do my cardio? con-cret and c4 extreme
Can i take these with eachother or should i split up the time
in between? if i take it with c4 will it hinder any of the effects ?
Thanks dosage for taking on off days?
I am planning on taking con cret on off days as well as workout days i am 185 and i have been taking 2 caps pre workout and the stuff works like nothing...
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