This is my 2nd supplement review and this is by far the best creatine supp I've taken yet. I've tried Kreaklyn,Cell-Tech(Garbage)Cell-Mass and this 1 BY FAR IS THE BEST. The micro dosing is great however seeing that I'm 240lbs I take 2 1/2 Scoops plus 2 additional scoops cause I do train with intensity no matter what I'm working out that day. I experienced no Bloat I also drink 2 Gallons of water a day cause I live in HOT ASS FLORIDA and I work outside. I take it only on workout days I don't find it necessary to take on my off days. Recovery was great no soreness the next day even after doing legs which consists of 25 working sets. Taste isn't that great but I don't buy supps because they taste good I buy and take supps to get results. Strength gains we're definate after just the first couple of days. Muscle fullness was there also not puffy bloated muscles. Overall this is a great creatine product that WORKS!!!!!

Alright, so I'm not gonna lie. I really don't see why this product is so hyped. I have the blue Raspberry flavored one and it doesn't really do much for me. When I first started taking it, I had the runs, which is no good. I saw some results, but not anything amazing. It's a bit pricey, and if I were you I'd just stick with regular Monohydrate if you're going to take a creatine supplement other than a pre-workout one like NO xplode or Jack3d. Eh, not worth the price $40.... It seems to work well with a lot of people though, so maybe give it a shot.

FIRST REVIEW---
I didnt know what to expect from this product, especially it being my first creatine obviously i was skeptical as i am with every unfamiliar supplements i try. I have to say though i am very satisfied with my results from this product.

EFFECTIVENESS:
Excellent, my first time taking this I immediately felt a drastic change in my workout. I had more of a resilient feeling, what i mean by that is when i would lift my muscles felt as if they had more support behind them, which boosted my confidence tenfold. One thing that really stood out to me was the feeling my muscles got even before i began to lift. They would begin to itch and tense up, as if saying they want to be used which gave me the urge to workout. This feature is perfect on your lazy days, this will kick up your motivation and squash your laziness. My lifts were incredible and the pump i got simply insane. Either i was able to push out more reps or i had to add weight. It hits you fast if you take it on an empty stomach. It hits me in about 20 min. Taking this creatine has made me completely ignore my jack3d which is definately saying something, this product brings out my natural energy which is awesome.


Taste:
I dont care about the tastes of supplements because i strictly use them for performance and results, im not trying to enjoy it. Be warned though, your first sip and you'll be able to tell how concentrated this stuff is. I'll tell you right now it tastes like salty sour lemon juice, which honestly if you chase it with a swig of water, the taste goes away immediately since it such a small dose. I literally have it in a shot glass when i take it. I havent tried it myself but im told if you mix it in with apple juice you cant taste a thing.

Value:
I bought this stuff off Amazon for about 23 bucks and for 48 servings thats not too bad, a main factor on how fast you'll go through thi stuff is all about how much you weigh. Its one scoop per 100 pounds so i use 2 scoops and im 170 which works well for me, they say if you want a more intense workout to add an extra scoop which does give you a boost but overall not too expensive and a decent amount of product.




Overall, i felt this product was legit and effective , im going throgh my second tub now and it hasn't lost its effectivness.and i believe its safe to say that im gonna be swearing by this stuff for a while i definately suggest this product.

Concret Creatine is a newer product out that is "micronized". Doses are very small in comparison to other creatine products. Concret is by far one of the better creatines out there. There is no water retention or "bloating" that comes along with it. I gained 5 pounds of lean muscle when I went through three tubs of Concret. Great Supplement overall. I highly recommend it to any one trying to make strength or size gains.

I've been taking con cret for about a month and a half now and have defiantly gotten some results out of this product. Taste is really bitter/tangy at first for the unflavored but I've learned to take it in a small amount of water and just take it like a shot. Be wary of online buys from certain places. I bought it off an online auction site and it came as a look alike but the label was off. Ended up with a different consistency almost a fine powder and made me sick! I'm now almost positive it was a knock off. Re ordered from BB.com and receiving the real deal again soon. Thanks!

Amazing ! I bought the powder without taste. After the third day, you really have an incredible recovery and strengh increase. I have never had such results with classic creatine such as mono or kre one. The box say you can stack it with beta cret (a pre workout from the same company) that also contains concret creatine. So I stacked two scoops of concret with one Jack3d. I have no stomach problem and there really no taste. Highly recommended.

Intro/Background

With all the crazy reviews and hype around this product I would consider it a sin not to try out this product.

I have tried a majority of Creatines out there. I have had nice expernieces with Monohydrate & Kre-Alk and was very excited to try Con-Cret.

Con-Cret is ProMera Health's high-selling creatine product. Con-Cret contains Creatine Hydrochloride (HCL) which sets it apart from your traditonal Monohydrate and "cousins" like Kre-Alk & Ethyl Ester. One 750 MG dosge is apparently equal to 5-10 grams of Monohydrate.

"Science Behind Con-Cret"

While my order was in the mail I was doing some extra research on Con-Cret and noticed there graph that explains how Con-Cret is much more soluble than Monohydrate. This graph interested me so I decided to look into a little more.
The lab that conducted the study was Viero Systems and the "Labs" website (Vierosystems.com) was the phoniest thing I have ever witnessed. It contains one page with just a backdrop of some generic lab.
Although this kinda left me feeling punked the MASS amount of positive results gave me hope.

Taste-

Taste is relative but I could not see anyone enjoying the unflavored taste. It simply sucks, but I could care less. Mixing it with juice lessens the horrid aftertaste a bit. I have not tried the new flavors but I hear they are solid which beats the unflavored significatly.

Overall, taste is not a biggie for me and it has no effect on the rating of this product.

Sides-

None to report. This should be expected of a "concentrated creatine." Although the "sides" that come from Monohydrate seem to come with products like Cell-Tech that has way too much sugar, which can cause bloating, water retention, etc. which is later blamed on Monohydrate.

Value-

It is quite possibly the most expensive creatine. It will cost you in the ballpark of $35 for a tub or bottle of caps, which is extremely high compared to Creapure and is a bit more expensive than Kre-Alk.

Effectiveness-

This is were the product truly disappointed me. I ran this product for close to 12 weeks. I did two tubs of powder and a bottle of capsules and would rank this below Monohydrate and Kre-Alk.

Around Week 2 I saw slight strength gains but no where near the "steroid-like" strength gains reported or strength gains I have experniece with Kre-Alk or Monohydrate. After Week 2 I didn't see much of any noticeable strength gains. This is really upsetting especially on a calorie surplus diet.

Side Notes-

I'm not saying this product won't work for everyone it simply didn't work for ME! I've had my best results with Monohydrate which doesn't seem normal these days so maybe I'm a "weird" responder to Creatine.

I would recommend Monohydrate (Creapure) or Kre-Alk over Con-Cret. Monohydrate simply because its cost-efficent and has countless studies promoting its effects, and Kre-Alk because I responded well to it.

A little about my background with creatine products first...I've pretty much tried them all from creatine monohydrate, to CEE, to Kre-Alkalyn. I've even done the post workout products with creatine like CellMass and Size-On. That being said I feel like I have an extensive background with different creatine products to rate it's effectiveness.

I finally got around to trying this product after I found it on sale online. Price was the only thing holding me back from trying it in the past. The flavor that I got was Blue Raspberry.

TASTE: 10/10
I actually didn't enjoy the taste that much the first couple of times I tried it but it eventually grew on me and I was actually looking forward to drinking it. The Blue Raspberry flavor had almost a sour taste to it which I love.

MIXABILITY: 10/10
It dissolved in water with very minimal sturring needed. What else more can I say.

EFFECTIVENESS: This isn't a steroid so I wasn't expecting miracles from it. It's a creatine product and worked exactly like a creatine product should. It gave me the energy to push out an extra rep or 2, sometimes 3. I still felt the burn towards the end of my sets but I didn't get that muscle fatigue towards the end. I also felt like I recovered faster between sets. I would have the same energy after 45 seconds of rest as I would with about a minute and a half without taking creatine.

VALUE: 7/10
I bought it on sale so MY value was great, but the normal price for this is at the higher end of creatine products. There are creatine products out there for half the price that are really effect too, but I really don't think they compare to this one.

SIDE EFFECTS:
None. Peroid. No bloat or water retention like creatine monohydrate has.

FINAL THOUGHTS:
I would recommend this product to anyone who wants to add a creatine product to their regiment if they have a few extra dollars in their wallet. As soon as I finish my bottle of Kre-Alkalyn (my go-to creatine) I'm going to fork over the extra dollars and get another bottle of Con-Cret.

con-cret was a very hyped up product and many things going its way. i was actually excited to use this product. i was glad to get away from creatine monohydrate.

taste/mixability-8-the Vitamin Shoppe still to this day only carries the unflavored Con-Cret which tastes like chalk and is sour like a warhead , not bad at all though for unflavored. mixes easy in reg water bottle and has reall small servings

effectivness-9-i switched from SizeOn to Con-Cret and immediatly seen the difference. my muscles felt wayy bigger and i knew i was gaining in size and strength. towrds the end of my bicep workout , my biceps were tight , and it felt amazing.even when not working out , my muscles felt fuller and harder

value-8- believe its 45 servings for 32$ , not very cost efficient but any product that gives results time after time is worth it.

pros-tight full muscles, i could feel my muscles growing and seen a strength increase big time , no water retention

cons-taste was bad but i didnt have their blue raspberry or pineapple flavors which sound delicious . and maybe could been 3-4$ cheaper

another product that should be in any stack , small servings and great results

I guess con crete isn't for me. I took a whole bottle that I over paid for at a brick and mortar store after I ran into the state record holder for bench press in California for the over 50 group in Menlo Park California. Idk his name but he was legit. He swore by con crete. I didn't respond at all. I'm just going to stick to creatine mono.