I was able to pick this up some time ago in a 10 lbs. tub on sale clearance because it was close to expiration (few months) and just finished it.
Overall: In the month or so I took this product I gained 10 lbs of mostly clean weight which is very hard for me to do being I'm around my plateau for weight so I would recommend to anyone trying to gain some weight. I mainly used this for the calories I needed to exCEE
d everyday because my protein and everything else mainly comes from food.
The best thing I liked was if your like me, in a weight gainer
I would like small regular sized scoops that actually fit in shaker bottles and this is what you get. The scoop is about the same size as any ON 100% Whey
tub and the dosage is 4 scoops.
Taste is very good, it sort of thickens up some when you mix with water and the strawberry was easy to drink post and pre workout
along with during the day.
The value is pretty decent also, a 10 lbs tub comes with 30 servings and that has to be an estimate because I got more than that but not by many.
Side effects are some fat but not much more than to be expected with a weight gainer
. My recommendation is to use this, and any other weight gainer
, as what it is, a supplement that should be supplemented with a real diet you can find to fit you through trial and error.