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Usage Question:
jbrams
jbrams

Age: 31
Reputation: 0

Yohimbine - how long NOT to eat before/after taking Yohimbine?

I understand that Yohimbine HCI should be taken in a fasted state because eating too soon before or after taking it will negate its effects. But what counts as a "fasted state"?

How long should I wait AFTER eating before taking Yohimbine?

How long should I wait BEFORE eating after taking Yohimbine?
Answer #1:
The directions for this are kinda wack, but I would wait 2hrs after I ate to take this and/or take this 2hrs before I ate.

The reason I say 2hrs is because I believe if you wait too long to eat you will jack up your metabolism and u need to keep your body fueled. I try to eat a small meal/snack every 2-3 hrs so I think not eating longer than that over some supplement is kinda silly and not worth it
User
CamSTL

Reputation: +623
9 of 9 found this helpful.
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Answer #2:
I don't really worry about fasted or not. I have been taking it whenever I feel the need and am still feeling the effects nicely.
User
misterjaydub

Reputation: +121
1 of 1 found this helpful.
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Answer #3:
If you're a first time yohimbine user, I would not take this on an empty stomach, it is a very strong stimulant and I would start with smaller doses either with food or 1-2 hours after eating.
User
jmlstocks

Reputation: +1570
2 of 2 found this helpful.
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Answer #4:
Technically Y-HCl is MOST effective in a fasted state. You need to assess your tolerance. I recommend starting with 2.5mg and working your way upward.

The half-life of Y-HCl is also relatively short - like 2 hours. So you can dose multiple times throughout the day. I personally do 5mg twice a day and shoot to take my doses in between meals.
User
Cray

Reputation: +1665
2 of 2 found this helpful.
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Answer #5:
Here's a more specific scheduling question:
5:30am - Wake up.
X:XX - Breakfast.
6:30am - Pre-workout drink (like Jack3d).
6:45am - start workout
7:45am - end workout.

When should I be taking Yohimbine and eating breakfast? Yohimbine a while after I wake up then working out THEN eating breakfast 2 hours after Yohimbine would work I guess, but I much prefer to have a light breakfast before working out.

Any suggestions?
User
jbrams

Reputation: 0
0 of 0 found this helpful.
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