Being pretty holistic in my approach to supplements, I wanted to find one that wouldn't destroy my liver or keep me up until next Christmas. Plus I am hesitant about not getting all I need from just food and exercise. Body Effects
was recommended to me from a friend in Seattle. Stacking Body Effects
with Cleanse and Lean is working wonders. In 6 weeks, I went from a 29 inch waist to a 26. I jump rope, run stairs and weightlift. Being a fitness trainer for 17yrs just prompts me to workout solo from home now. I did add in Egg whites again to my am breakfast along with my Body Effects
and 2 C&L capsules, salad at night with a very small protein portion. I take 2 more C&L capsules right before bed. Good luck and I hope you get these kinds of results too!