Home > Categories > Protein > Blended Protein > Optimum > Pro Complex > Questions & Answers

Pro Complex

By Optimum
Pro Complex Optimum
Overall Score:
(Weighted average based on 107 Reviews)

Ranks #1 of 68 (better than 100%)
in Protein > Blended Protein
Dashboard Reviews Discussion Related Prices

How much Pro Complex should I take?
How many things of Pro Complex should i get if i'm trying to get bigger?

is Pro Complex better than taking Optimum gold standard whey protein
is Pro Complex better than taking Optimum gold standard whey protein

Should I use Pro Complex before or post workout?
Quick question. I have both Pro Complex and Pro Complex Gainer. Im running the a-stack and bulking. Which would you recommend using post workout and which...

Looking Best Alternative Pro Complex
As some of you aware, ON has changed this product, which use to be a superior one, to something that really comes up short. Comparing this new recipe...

When should I take Pro Complex for best results?
Would I get better results if I take this post workout or before bed?

hyrdo whey vs 100% whey vs pro complex?
hydrowhey is very fast acting, pro complex is time released, and 100% whey is right in the middle. in a nutshell, is that accurate? if so what would be...

i am trying to lose body fat and gain muscle which protein sup should i take?
i have been told to use pro complex or gold standard 100% whey. what do you guys recommend out of the two?

Digestive problems?
I'm having digestive problems with pro complex! Idk wat to do? Am I still getting the protein ? Is it a problem to have digestive problems? Wat should...

Should I use Pro Complex twice a day for best results?
I recently purchased pro complex, was wondering if this is a good product to use as a shake twice A day for morning and night even if I'm not working...

Should I start taking Pro Complex?
I work out at about 8:00pm and im asleep by 11:30pm... My question is, out of these 3 choices, ProComplex, Casein or GoldStandard Whey, which should I...

Related Forum Threads

Stacking:Jack3D, Kre-Alkalyn 1500, CytoCell, Pro Complex 60 and Oxy Elite Pro
Need help with how to stack the following:  Jack3D, Kre-Alkalyn 1500, CytoCell, Pro Complex 60 and Oxy Elite Pro.I am currently doing the P90X workout,...

Pro complex or hydrowhey?
Which one is superior for post workout? I'm thinking hydro whey but I'm not positive. I've heard that pro complex is good for the morning...

ON Pro Complex Gainer
As of right now i am on my first big bag of Complex Gainer and have noticed no sufficiant gains i have not really noticed any increase in my weight at...

ON pro complex and Amino 10000 need help plz
Can i use pro complex by ON with Apn amino 10000? and are these supplements used for bulking? is there a real difference between them since pro complex...

Pro complex or Performance Stack?
So I'm currently using both Muscle Milk Protein + and EAS Premium proteins. (Muscle Milk for breakfast, EAS after weights, then again after track...

on a budget, does eas premium compare to pro complex ?
I'm trying to save some money so I can buy other things, at costco I can grab a 6 lbs bag of eas premium.  As oppose to a 4 lbs jug of PC around...

pro complex vs 100% natural ON chocolate.
I was at GNC today and they had pro complex and   natural 100% whey protein from ON.   both near expiration for about 25-$30.  which one...

Muscle Milk vs. Pro Complex Gainer vs. Syntha 6
From my understanding Pro Complex Gainer destroys both Muscle Milk and Syntha 6, but Muscle Milk is still popular.  Am I missing something or are...

pro complex for bulking?
im 15 and would like to bulk up and loose some fat. im 5'6 160 lbs. would pro complex be good to do so?...

Myogenix Aftershock/Pro Complex/Platinum Hydrowhey/2:11 BEST POST WORKOUT?
Hey all, the subject says it all. Based off of everyones experiences, between these products what is recommended as one of the top do-it-all post workouts,...

What happened to pro complex? In fact, what happened to ON?
bros what's up? it's been a while since i last lifted and came on to SR.Don't really know where this post should belong so I just posted...

When do you usually drink your pro complex
Hey guys I was just wondering when you usually take your pro complex? Pre workout, post workout, or meal replacement I know you can take it at either of...

pro complex gainer or optimum serious mass? can't choose one! need suggestions!
i am currently looking for a gainer to take so i can gain weight and muscle. i have came down to these two supplements and can't choose one. serious...

ON Pro Complex vs. Whey
I'm working hard this summer to gain muscle mass.  I'm 6'1'' 165.  I still have about half of my ON Whey left and I'm...